PROMOS BLACK FRIDAY

/* === RESET BLINDATURA === */ section.cnt-eb p.cnt-eb-text, section.cnt-eb p.cnt-eb-text b, section.cnt-eb p.cnt-eb-text span{ all: revert; } section.cnt-eb, .cnt-eb{ width:100% !important; background:#ffffff !important; padding:34px 24px 36px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; color:#1f2c50 !important; margin:0 !important; display:block !important; border-bottom:1px solid #eef3fb !important; } .cnt-eb *, .cnt-eb *::before, .cnt-eb *::after{ box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-eb-inner{ max-width:1080px !important; margin:0 auto !important; width:100% !important; padding:0 !important; text-align:center !important; } /* === FRASE === */ section.cnt-eb p.cnt-eb-text, .cnt-eb p.cnt-eb-text{ font-family:'Poppins', sans-serif !important; font-size:19px !important; line-height:1.85 !important; color:#1f2c50 !important; margin:0 !important; padding:0 !important; font-weight:500 !important; text-align:center !important; background:transparent !important; letter-spacing:0.1px !important; } .cnt-eb p.cnt-eb-text b{ font-weight:700 !important; color:#1f2c50 !important; background:transparent !important; } .cnt-eb p.cnt-eb-text .cnt-eb-cb{ font-weight:700 !important; color:#3a78c2 !important; background:transparent !important; letter-spacing:0.3px !important; } /* === LOGO INLINE === */ .cnt-eb-logo{ display:inline-block !important; vertical-align:middle !important; background:#ffffff !important; padding:0 4px !important; margin:0 4px !important; line-height:0 !important; border:0 !important; box-shadow:none !important; border-radius:0 !important; } .cnt-eb-logo img{ display:inline-block !important; vertical-align:middle !important; height:30px !important; width:auto !important; max-width:none !important; background:#ffffff !important; border:0 !important; box-shadow:none !important; border-radius:0 !important; margin:0 !important; padding:0 !important; object-fit:contain !important; } .cnt-eb-logo--mysa img{height:30px !important;} .cnt-eb-logo--rakuten img{height:24px !important;} .cnt-eb-logo--centena img{height:30px !important;} /* === DECORAZIONE === */ .cnt-eb-deco{ display:flex !important; align-items:center !important; justify-content:center !important; gap:14px !important; margin:0 0 14px 0 !important; padding:0 !important; background:transparent !important; } .cnt-eb-deco-line{ display:block !important; width:48px !important; height:1px !important; background:linear-gradient(90deg, transparent 0%, #c8d6ec 100%) !important; margin:0 !important; padding:0 !important; } .cnt-eb-deco-line.cnt-eb-deco-line--r{ background:linear-gradient(90deg, #c8d6ec 0%, transparent 100%) !important; } .cnt-eb-deco-tag{ display:inline-block !important; font-family:'Poppins', sans-serif !important; font-size:11px !important; letter-spacing:3px !important; text-transform:uppercase !important; font-weight:700 !important; color:#3a78c2 !important; background:transparent !important; margin:0 !important; padding:0 !important; line-height:1 !important; } /* ===== TABLET ===== */ @media (max-width:1024px){ section.cnt-eb, .cnt-eb{padding:28px 22px 30px !important;} section.cnt-eb p.cnt-eb-text, .cnt-eb p.cnt-eb-text{font-size:17px !important; line-height:1.8 !important;} .cnt-eb-logo img{height:26px !important;} .cnt-eb-logo--rakuten img{height:21px !important;} .cnt-eb-deco-line{width:38px !important;} } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ section.cnt-eb, .cnt-eb{padding:24px 16px 26px !important;} section.cnt-eb p.cnt-eb-text, .cnt-eb p.cnt-eb-text{ font-size:15px !important; line-height:1.85 !important; } .cnt-eb-logo{margin:0 3px !important; padding:0 2px !important;} .cnt-eb-logo img{height:22px !important;} .cnt-eb-logo--rakuten img{height:17px !important;} .cnt-eb-logo--centena img{height:22px !important;} .cnt-eb-deco{gap:10px !important; margin:0 0 10px 0 !important;} .cnt-eb-deco-line{width:30px !important;} .cnt-eb-deco-tag{font-size:10px !important; letter-spacing:2.4px !important;} } @media (max-width:380px){ section.cnt-eb p.cnt-eb-text, .cnt-eb p.cnt-eb-text{font-size:14px !important;} .cnt-eb-logo img{height:20px !important;} .cnt-eb-logo--rakuten img{height:15px !important;} .cnt-eb-logo--centena img{height:20px !important;} }
Bienvenue

après 15 ans de succès dans le monde du bien-être, lance en France, en collaboration avec Rakuten, Centena Blue™.

.centena-hero{ position:relative; width:100%; background:#ffffff; padding:70px 20px 0px; margin:0; box-sizing:border-box; font-family:'Poppins', sans-serif; overflow:hidden; } .centena-hero .centena-inner{ max-width:1200px; margin:0 auto; text-align:center; } .centena-hero h1.centena-title{ font-family:'Poppins', sans-serif; font-weight:700; font-size:54px; line-height:1.15; color:#1f2c50; margin:0 0 22px 0; letter-spacing:-0.5px; } .centena-hero h1.centena-title .centena-line2{ display:block; color:#3a78c2; font-weight:600; } .centena-hero .centena-image-wrap{ margin:30px auto 35px; max-width:1100px; } .centena-hero .centena-image-wrap img{ width:100%; height:auto; display:block; background:transparent; } .centena-hero p.centena-subtitle{ font-family:'Poppins', sans-serif; font-weight:400; font-size:20px; line-height:1.6; color:#5a6480; max-width:880px; margin:0 auto 22px; } .centena-hero p.centena-subtitle b{ color:#1f2c50; font-weight:600; } /* === BADGES (1 capsule / micro habitudes) === */ .centena-hero .centena-badges{ display:flex; flex-direction:column; gap:14px; max-width:560px; margin:0 auto 22px; align-items:stretch; } .centena-hero .centena-badge{ display:flex; align-items:center; gap:18px; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%); border:1px solid #d8e6f7; border-radius:60px; padding:14px 24px 14px 14px; box-shadow:0 6px 18px rgba(31,44,80,0.06); text-align:left; width:100%; box-sizing:border-box; } .centena-hero .centena-badge-icon{ flex-shrink:0; width:54px; height:54px; border-radius:14px; background:linear-gradient(135deg,#5fa8f5 0%,#3a78c2 100%); display:flex; align-items:center; justify-content:center; box-shadow:0 8px 18px rgba(58,120,194,0.30); } .centena-hero .centena-badge-icon svg{ width:28px; height:28px; stroke:#ffffff; fill:none; stroke-width:2.2; stroke-linecap:round; stroke-linejoin:round; } .centena-hero .centena-badge-text{ font-family:'Poppins', sans-serif; font-weight:700; font-size:19px; line-height:1.35; color:#1f2c50; letter-spacing:-0.1px; flex:1; margin:0; padding:0; } .centena-hero .centena-badge-text b, .centena-hero .centena-badge-text .centena-hl{ color:#3a78c2; font-weight:800; } .centena-hero .centena-highlight{ font-family:'Poppins', sans-serif; font-weight:700; font-size:26px; line-height:1.35; color:#1f2c50; max-width:880px; margin:14px auto 0; padding-bottom:0; letter-spacing:-0.2px; } .centena-hero .centena-highlight em{ font-style:normal; color:#3a78c2; font-weight:700; } /* élimine tout espace supplémentaire du dernier élément */ .centena-hero .centena-inner > *:last-child{ margin-bottom:0 !important; } /* ===== TABLET ===== */ @media (max-width:1024px){ .centena-hero{ padding:55px 20px 0px; } .centena-hero h1.centena-title{ font-size:42px; } .centena-hero p.centena-subtitle{ font-size:18px; } .centena-hero .centena-highlight{ font-size:22px; } .centena-hero .centena-badge-text{ font-size:17px; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .centena-hero{ padding:45px 14px 0px; } .centena-hero h1.centena-title{ font-size:30px; line-height:1.2; margin-bottom:18px; } .centena-hero .centena-image-wrap{ margin:22px auto 26px; } .centena-hero p.centena-subtitle{ font-size:17px; line-height:1.65; padding:0 4px; margin-bottom:18px; } .centena-hero .centena-badges{ gap:10px; margin-bottom:18px; max-width:100%; } .centena-hero .centena-badge{ padding:10px 18px 10px 10px; gap:12px; } .centena-hero .centena-badge-icon{ width:44px; height:44px; border-radius:12px; } .centena-hero .centena-badge-icon svg{ width:22px; height:22px; } .centena-hero .centena-badge-text{ font-size:15.5px; line-height:1.4; } .centena-hero .centena-highlight{ font-size:18px; line-height:1.45; padding:0 4px; margin-bottom:0 !important; } } @media (max-width:380px){ .centena-hero h1.centena-title{ font-size:26px; } .centena-hero p.centena-subtitle{ font-size:16px; line-height:1.6; } .centena-hero .centena-badge-text{ font-size:14px; } .centena-hero .centena-badge-icon{ width:40px; height:40px; } .centena-hero .centena-badge-icon svg{ width:20px; height:20px; } .centena-hero .centena-highlight{ font-size:18px; line-height:1.4; } }

Revenir en arrière est impossible Mais vous pouvez vous aligner sur ceux qui ont le plus de vie devant eux

Centena Blue - Blue Zones du monde

Des secrets des Blue Zones à votre quotidien :

1 capsule par jour

Un système de micro-habitudes de moins de 10 minutes par jour

Inspirées des populations comptant le plus de centenaires au monde.

.centena-bullets{ width:100%; background:#ffffff; padding:50px 20px 60px; box-sizing:border-box; font-family:'Poppins', sans-serif; } .centena-bullets .centena-bullets-inner{ max-width:900px; margin:0 auto; } .centena-bullets ul{ list-style:none; padding:0; margin:0; } .centena-bullets li{ display:flex; align-items:flex-start; gap:18px; padding:14px 0; font-family:'Poppins', sans-serif; font-size:18px; line-height:1.55; color:#1f2c50; font-weight:500; } /* Puce avec coche */ .centena-bullets .centena-check{ flex-shrink:0; width:34px; height:34px; border-radius:50%; background:#3a78c2; display:inline-flex; align-items:center; justify-content:center; margin-top:2px; box-shadow:0 0 0 0 rgba(58,120,194,0.55); animation: centenaPulse 2.4s ease-in-out infinite; } .centena-bullets .centena-check svg{ width:18px; height:18px; stroke:#ffffff; stroke-width:3; fill:none; stroke-linecap:round; stroke-linejoin:round; } /* Pulsation en séquence : chaque puce démarre avec un délai différent */ .centena-bullets li:nth-child(1) .centena-check{ animation-delay: 0s; } .centena-bullets li:nth-child(2) .centena-check{ animation-delay: 0.8s; } .centena-bullets li:nth-child(3) .centena-check{ animation-delay: 1.6s; } @keyframes centenaPulse { 0% { box-shadow:0 0 0 0 rgba(58,120,194,0.55); transform:scale(1); } 40% { box-shadow:0 0 0 14px rgba(58,120,194,0); transform:scale(1.08); } 60% { transform:scale(1); } 100% { box-shadow:0 0 0 0 rgba(58,120,194,0); transform:scale(1); } } .centena-bullets li b{ color:#1f2c50; font-weight:700; } /* ===== TABLET ===== */ @media (max-width:1024px){ .centena-bullets li{ font-size:18px; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .centena-bullets{ padding:35px 16px 45px; } .centena-bullets li{ font-size:18px; gap:14px; padding:12px 0; line-height:1.6; } .centena-bullets .centena-check{ width:28px; height:28px; } .centena-bullets .centena-check svg{ width:15px; height:15px; } } @media (max-width:380px){ .centena-bullets li{ font-size:18px; line-height:1.6; } } /* Réduit le mouvement pour ceux qui le préfèrent */ @media (prefers-reduced-motion: reduce){ .centena-bullets .centena-check{ animation:none; } }
  • Inspiré des études sur Okinawa, la Sardaigne, Nicoya, Loma Linda.
  • Basé sur des paramètres d'âge biologique et d'« horloges épigénétiques » de nouvelle génération (Horvath, PhenoAge, GrimAge).
  • Testé sur un groupe pilote avec des évaluations quantitatives de l'âge biologique et du bien-être perçu.
/* Reset di sicurezza per il titolo - blocca override del tema/Elementor */ section.cnt-team h2.cnt-title, section.cnt-team h2.cnt-title em{ all: revert; } .cnt-team{ width:100% !important; background:#0b1733 !important; background:linear-gradient(180deg,#0b1733 0%,#101f43 100%) !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; color:#ffffff !important; overflow:hidden !important; } .cnt-team .cnt-inner{ max-width:1280px !important; margin:0 auto !important; display:grid !important; grid-template-columns: minmax(0, 1fr) minmax(0, 0.85fr) !important; gap:50px !important; align-items:center !important; } .cnt-team .cnt-content{ min-width:0 !important; } /* === Photo à droite === */ .cnt-team .cnt-photo{ position:relative !important; width:100% !important; aspect-ratio: 4 / 5 !important; border-radius:20px !important; overflow:hidden !important; background: linear-gradient(135deg, rgba(95,168,245,0.18) 0%, rgba(58,120,194,0.10) 100%), #142450 !important; border:1px solid rgba(95,168,245,0.25) !important; box-shadow:0 14px 44px rgba(0,0,0,0.45), inset 0 1px 0 rgba(255,255,255,0.06) !important; } .cnt-team .cnt-photo img{ width:100% !important; height:100% !important; object-fit:cover !important; display:block !important; } /* === TITRE BLINDÉ === */ section.cnt-team h2.cnt-title, .cnt-team h2.cnt-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:52px !important; line-height:1.15 !important; color:#ffffff !important; margin:0 0 26px 0 !important; padding:0 !important; letter-spacing:-0.5px !important; text-transform:none !important; text-align:left !important; display:block !important; } section.cnt-team h2.cnt-title em, .cnt-team h2.cnt-title em{ font-style:italic !important; color:#5fa8f5 !important; font-weight:700 !important; font-size:inherit !important; line-height:inherit !important; background:transparent !important; } /* === Texte d'introduction === */ .cnt-team .cnt-intro{ font-size:21px !important; line-height:1.7 !important; color:#c8d2e6 !important; max-width:900px !important; margin:0 0 14px 0 !important; font-weight:400 !important; } .cnt-team .cnt-intro b{ color:#ffffff !important; font-weight:600 !important; } .cnt-team .cnt-intro .cnt-zones{ display:block !important; margin-top:6px !important; color:#5fa8f5 !important; font-weight:600 !important; font-style:italic !important; } .cnt-team .cnt-intro-sub{ font-size:21px !important; color:#c8d2e6 !important; margin:24px 0 18px 0 !important; font-weight:500 !important; } .cnt-team .cnt-intro-sub b{ color:#ffffff !important; font-weight:700 !important;} /* === Liste à puces === */ .cnt-team ul.cnt-list{ list-style:none !important; padding:0 !important; margin:10px 0 0 0 !important; display:flex !important; flex-direction:column !important; gap:22px !important; } .cnt-team ul.cnt-list li{ display:flex !important; align-items:flex-start !important; gap:20px !important; background:rgba(255,255,255,0.03) !important; border:1px solid rgba(95,168,245,0.18) !important; border-radius:14px !important; padding:18px 22px !important; transition:border-color .3s ease, background .3s ease !important; min-width:0 !important; max-width:100% !important; box-sizing:border-box !important; } .cnt-team ul.cnt-list li:hover{ border-color:rgba(95,168,245,0.45) !important; background:rgba(255,255,255,0.05) !important; } /* === Icône puce avec halo === */ .cnt-team .cnt-ico{ flex-shrink:0 !important; width:54px !important; height:54px !important; border-radius:50% !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; display:inline-flex !important; align-items:center !important; justify-content:center !important; box-shadow:0 0 22px rgba(95,168,245,0.45), inset 0 1px 0 rgba(255,255,255,0.25) !important; position:relative !important; margin-top:2px !important; } .cnt-team .cnt-ico svg{ width:26px !important; height:26px !important; stroke:#ffffff !important; fill:none !important; stroke-width:2 !important; stroke-linecap:round !important; stroke-linejoin:round !important; } .cnt-team ul.cnt-list li:nth-child(1) .cnt-ico{ animation: cntGlow 3.2s ease-in-out 0s infinite !important; } .cnt-team ul.cnt-list li:nth-child(2) .cnt-ico{ animation: cntGlow 3.2s ease-in-out .8s infinite !important; } .cnt-team ul.cnt-list li:nth-child(3) .cnt-ico{ animation: cntGlow 3.2s ease-in-out 1.6s infinite !important; } @keyframes cntGlow{ 0%, 100% { box-shadow:0 0 18px rgba(95,168,245,0.40), inset 0 1px 0 rgba(255,255,255,0.25); } 50% { box-shadow:0 0 32px rgba(95,168,245,0.85), 0 0 0 6px rgba(95,168,245,0.10), inset 0 1px 0 rgba(255,255,255,0.25); } } /* === Texte des puces === */ .cnt-team .cnt-body{ flex:1 1 auto !important; min-width:0 !important; font-size:21px !important; line-height:1.7 !important; color:#e6ecf7 !important; font-weight:400 !important; overflow-wrap:break-word !important; word-wrap:break-word !important; } .cnt-team .cnt-body b{ color:#ffffff !important; font-weight:700 !important; } .cnt-team .cnt-body .cnt-hl{ color:#5fa8f5 !important; font-weight:600 !important; font-style:italic !important; } /* === Liste des horloges === */ .cnt-team .cnt-clocks{ margin-top:12px !important; overflow:hidden !important; position:relative !important; width:100% !important; max-width:100% !important; -webkit-mask-image: linear-gradient(90deg, transparent 0%, #000 8%, #000 92%, transparent 100%); mask-image: linear-gradient(90deg, transparent 0%, #000 8%, #000 92%, transparent 100%); } .cnt-team .cnt-clocks-track{ display:flex !important; gap:12px !important; width:max-content !important; animation: cntSlide 22s linear infinite !important; } .cnt-team .cnt-clocks-track:hover{ animation-play-state: paused !important; } .cnt-team .cnt-clock{ flex-shrink:0 !important; display:inline-flex !important; align-items:center !important; gap:10px !important; background:rgba(95,168,245,0.10) !important; border:1px solid rgba(95,168,245,0.35) !important; color:#ffffff !important; padding:9px 16px !important; border-radius:30px !important; font-size:15px !important; font-weight:600 !important; font-family:'Poppins', sans-serif !important; white-space:nowrap !important; } .cnt-team .cnt-clock svg{ width:16px !important; height:16px !important; stroke:#5fa8f5 !important; fill:none !important; stroke-width:2.2 !important; stroke-linecap:round !important; stroke-linejoin:round !important; } .cnt-team .cnt-clock svg .cnt-hand{ transform-origin:8px 8px !important; animation: cntTick 4s linear infinite !important; } @keyframes cntSlide{ 0% { transform: translateX(0); } 100% { transform: translateX(-50%); } } @keyframes cntTick{ 0% { transform:rotate(0deg); } 100% { transform:rotate(360deg); } } /* ===== TABLET ===== */ @media (max-width:1024px){ .cnt-team{padding:60px 22px 70px !important;} .cnt-team .cnt-inner{ grid-template-columns: 1fr !important; gap:36px !important; } .cnt-team .cnt-photo{ max-width:520px !important; margin:0 auto !important; aspect-ratio: 16 / 11 !important; } section.cnt-team h2.cnt-title, .cnt-team h2.cnt-title{ font-size:46px !important; line-height:1.15 !important; } .cnt-team .cnt-intro, .cnt-team .cnt-intro-sub{font-size:20px !important;} .cnt-team .cnt-body{font-size:19px !important;} } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-team{padding:50px 16px 60px !important;} .cnt-team .cnt-inner{ gap:28px !important; } .cnt-team .cnt-photo{ max-width:100% !important; aspect-ratio: 4 / 3 !important; border-radius:16px !important; } section.cnt-team h2.cnt-title, .cnt-team h2.cnt-title{ font-size:40px !important; line-height:1.12 !important; letter-spacing:-0.4px !important; margin-bottom:22px !important; } .cnt-team .cnt-intro, .cnt-team .cnt-intro-sub{ font-size:17px !important; line-height:1.65 !important; } .cnt-team ul.cnt-list{gap:16px !important;} .cnt-team ul.cnt-list li{ padding:14px 16px !important; gap:14px !important; border-radius:12px !important; } .cnt-team .cnt-ico{ width:44px !important; height:44px !important; } .cnt-team .cnt-ico svg{width:22px !important; height:22px !important;} .cnt-team .cnt-body{ font-size:17px !important; line-height:1.6 !important; } .cnt-team .cnt-clock{ font-size:13px !important; padding:7px 13px !important; } } /* ===== SMARTPHONE PETIT ===== */ @media (max-width:380px){ section.cnt-team h2.cnt-title, .cnt-team h2.cnt-title{ font-size:34px !important; line-height:1.15 !important; } } @media (max-width:340px){ section.cnt-team h2.cnt-title, .cnt-team h2.cnt-title{ font-size:30px !important; } } @media (prefers-reduced-motion: reduce){ .cnt-team .cnt-ico{ animation:none !important; } .cnt-team .cnt-clocks-track{ animation:none !important; } .cnt-team .cnt-clock svg .cnt-hand{ animation:none !important; } }

Une équipe nordique sur les terres où l'on vit le plus longtemps

Notre équipe suédoise a passé des années à étudier les Blue Zones : Okinawa (Japon), Sardaigne (Italie), Nicoya (Costa Rica), Loma Linda (Californie).

Nous avons :

  • Analysé des données démographiques réelles sur les centenaires et l'espérance de vie en bonne santé.
  • Utilisé les principales horloges de l'âge biologique pour évaluer comment le mode de vie et les choix quotidiens influencent le vieillissement interne :
    Horvath Clock PhenoAge GrimAge DunedinPACE Glasgow‑Karolinska Clock Horvath Clock PhenoAge GrimAge DunedinPACE Glasgow‑Karolinska Clock
  • Comparé le tout aux travaux d'experts internationaux (comme Valter Longo) sur les régimes alimentaires et les protocoles de longévité.
Équipe nordique Centena Blue
/* Reset di sicurezza per il titolo - blocca override del tema/Elementor */ section.cnt-bio h2.cnt-bio-title, section.cnt-bio h2.cnt-bio-title em{ all: revert; } .cnt-bio{ width:100% !important; background:#ffffff !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-bio .cnt-bio-inner{ max-width:1200px !important; margin:0 auto !important; } /* === TITRE BLINDÉ === */ section.cnt-bio h2.cnt-bio-title, .cnt-bio h2.cnt-bio-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:44px !important; line-height:1.2 !important; color:#1f2c50 !important; margin:0 0 38px 0 !important; padding:0 !important; letter-spacing:-0.5px !important; text-transform:none !important; text-align:center !important; display:block !important; } section.cnt-bio h2.cnt-bio-title em, .cnt-bio h2.cnt-bio-title em{ font-style:italic !important; color:#3a78c2 !important; font-weight:700 !important; font-size:inherit !important; line-height:inherit !important; background:transparent !important; } /* === Grille des cartes === */ .cnt-bio-grid{ display:grid !important; grid-template-columns:1fr 1fr !important; gap:26px !important; margin-bottom:46px !important; } /* === Carte === */ .cnt-bio-card{ display:grid !important; align-items:stretch !important; border-radius:18px !important; overflow:hidden !important; min-height:280px !important; box-shadow:0 8px 28px rgba(31,44,80,0.10) !important; transition:transform .35s ease, box-shadow .35s ease !important; } .cnt-bio-card:hover{ transform:translateY(-4px) !important; box-shadow:0 14px 36px rgba(31,44,80,0.16) !important; } /* Carte 1 - texte à gauche, photo à droite */ .cnt-bio-card.cnt-card-1{ grid-template-columns:1fr 1fr !important; background:linear-gradient(135deg,#eaf3ff 0%,#d5e6fa 100%) !important; } /* Carte 2 - photo à gauche, texte à droite */ .cnt-bio-card.cnt-card-2{ grid-template-columns:1fr 1fr !important; background:linear-gradient(135deg,#f4ecff 0%,#e1d4f5 100%) !important; } .cnt-bio-text{ padding:30px 28px !important; display:flex !important; flex-direction:column !important; justify-content:center !important; gap:10px !important; } .cnt-bio-tag{ display:inline-block !important; width:fit-content !important; font-size:11px !important; letter-spacing:2.5px !important; text-transform:uppercase !important; font-weight:600 !important; color:#1f2c50 !important; background:rgba(255,255,255,0.65) !important; padding:6px 12px !important; border-radius:30px !important; margin-bottom:6px !important; } .cnt-bio-card.cnt-card-2 .cnt-bio-tag{ color:#4b2e7a !important; } .cnt-bio-name{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:26px !important; line-height:1.2 !important; color:#1f2c50 !important; margin:0 !important; } .cnt-bio-card.cnt-card-2 .cnt-bio-name{ color:#3a2360 !important; } .cnt-bio-desc{ font-size:15px !important; line-height:1.55 !important; color:#4a5573 !important; margin:0 !important; font-weight:400 !important; } .cnt-bio-card.cnt-card-2 .cnt-bio-desc{ color:#5a4a78 !important; } /* Photo */ .cnt-bio-img{ width:100% !important; height:100% !important; min-height:280px !important; background-size:cover !important; background-position:center !important; background-repeat:no-repeat !important; background-color:#cfe0f5 !important; } .cnt-bio-card.cnt-card-2 .cnt-bio-img{ background-color:#dfd0f0 !important; } /* === Texte de conclusion === */ .cnt-bio-bottom{ max-width:920px !important; margin:0 auto !important; text-align:center !important; } .cnt-bio-bottom p{ font-family:'Poppins', sans-serif !important; font-size:18px !important; line-height:1.65 !important; color:#4a5573 !important; margin:0 0 14px 0 !important; font-weight:400 !important; } .cnt-bio-bottom p:last-child{margin-bottom:0 !important;} .cnt-bio-bottom b{ color:#1f2c50 !important; font-weight:600 !important; } .cnt-bio-bottom .cnt-hl{ background:linear-gradient(180deg, transparent 60%, #cfe2fa 60%) !important; padding:0 4px !important; color:#1f2c50 !important; font-weight:700 !important; } /* ===== TABLET ===== */ @media (max-width:1024px){ .cnt-bio{padding:60px 22px 70px !important;} section.cnt-bio h2.cnt-bio-title, .cnt-bio h2.cnt-bio-title{font-size:38px !important;} .cnt-bio-name{font-size:22px !important;} .cnt-bio-text{padding:24px 22px !important;} .cnt-bio-desc{font-size:17px !important;} .cnt-bio-bottom p{font-size:17px !important;} } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-bio{padding:50px 16px 60px !important;} section.cnt-bio h2.cnt-bio-title, .cnt-bio h2.cnt-bio-title{ font-size:34px !important; line-height:1.2 !important; letter-spacing:-0.4px !important; margin-bottom:28px !important; } .cnt-bio-grid{ grid-template-columns:1fr !important; gap:22px !important; margin-bottom:34px !important; } .cnt-bio-card.cnt-card-1, .cnt-bio-card.cnt-card-2{ grid-template-columns:1fr !important; grid-template-rows:auto auto !important; min-height:auto !important; } .cnt-bio-card.cnt-card-1 .cnt-bio-text{order:2 !important;} .cnt-bio-card.cnt-card-1 .cnt-bio-img{order:1 !important;} .cnt-bio-card.cnt-card-2 .cnt-bio-img{order:1 !important;} .cnt-bio-card.cnt-card-2 .cnt-bio-text{order:2 !important;} .cnt-bio-img{ min-height:230px !important; height:230px !important; } .cnt-bio-text{padding:22px 20px !important;} .cnt-bio-name{font-size:20px !important;} .cnt-bio-desc{ font-size:18px !important; line-height:1.65 !important; } .cnt-bio-bottom p{ font-size:18px !important; line-height:1.7 !important; } } /* Petit smartphone */ @media (max-width:380px){ section.cnt-bio h2.cnt-bio-title, .cnt-bio h2.cnt-bio-title{ font-size:28px !important; } } @media (max-width:340px){ section.cnt-bio h2.cnt-bio-title, .cnt-bio h2.cnt-bio-title{ font-size:25px !important; } } @media (prefers-reduced-motion: reduce){ .cnt-bio-card{ transition:none !important; } }

Nous avons même observé de près les protocoles extrêmes de biohackers milliardaires

PROTOCOLE

BluePrint

de Bryan Johnson

RECHERCHE

Altos Labs

de Jeff Bezos

qui cherchent à réduire l'âge biologique avec des dizaines de compléments, examens et procédures chaque jour, et nous les partagerons avec vous.

…Et nous avons ensuite sélectionné notre propre approche inédite :

enlever tout le superflu, ne garder que l'essentiel de ce qui fonctionne vraiment et que vous pouvez intégrer dans votre vie réelle.

/* Réinitialisation de sécurité pour le titre et le texte, afin d’éviter les overrides Elementor/thème */ section.cnt-pat h2.cnt-pat-title, section.cnt-pat h2.cnt-pat-title em, section.cnt-pat p, section.cnt-pat .cnt-pat-text{ all: revert; } /* Wrapper principal */ .cnt-pat{ width:100% !important; background:#ffffff !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-pat .cnt-pat-inner{ max-width:1100px !important; margin:0 auto !important; } /* === Titre VERROUILLÉ === */ section.cnt-pat h2.cnt-pat-title, .cnt-pat h2.cnt-pat-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:52px !important; line-height:1.18 !important; color:#1f2c50 !important; margin:0 0 28px 0 !important; letter-spacing:-0.5px !important; text-align:center !important; text-transform:none !important; } section.cnt-pat h2.cnt-pat-title em, .cnt-pat h2.cnt-pat-title em{ font-style:italic !important; color:#3a78c2 !important; font-weight:700 !important; font-size:inherit !important; line-height:inherit !important; } /* === Intro === */ .cnt-pat .cnt-pat-intro{ font-size:21px !important; line-height:1.7 !important; color:#4a5573 !important; max-width:880px !important; margin:0 auto 42px !important; text-align:center !important; font-weight:400 !important; } .cnt-pat .cnt-pat-intro b{ color:#1f2c50 !important; font-weight:600 !important; } /* === Grille de puces === */ .cnt-pat-grid{ display:grid !important; grid-template-columns:repeat(2, 1fr) !important; gap:20px !important; margin:0 0 42px 0 !important; } .cnt-pat-card{ display:flex !important; align-items:center !important; gap:18px !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border:1px solid #d8e6f7 !important; border-radius:16px !important; padding:18px 22px !important; transition:transform .3s ease, box-shadow .3s ease, border-color .3s ease !important; min-width:0 !important; } .cnt-pat-card:hover{ transform:translateY(-3px) !important; box-shadow:0 12px 28px rgba(31,44,80,0.10) !important; border-color:#b8d4f0 !important; } .cnt-pat-ico{ flex-shrink:0 !important; width:54px !important; height:54px !important; border-radius:14px !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; display:inline-flex !important; align-items:center !important; justify-content:center !important; box-shadow:0 6px 16px rgba(58,120,194,0.30), inset 0 1px 0 rgba(255,255,255,0.30) !important; } .cnt-pat-ico svg{ width:26px !important; height:26px !important; stroke:#ffffff !important; fill:none !important; stroke-width:2 !important; stroke-linecap:round !important; stroke-linejoin:round !important; } .cnt-pat-text{ flex:1 1 auto !important; min-width:0 !important; font-size:19px !important; line-height:1.5 !important; color:#1f2c50 !important; font-weight:600 !important; } .cnt-pat-text small{ display:block !important; font-size:13px !important; font-weight:500 !important; color:#5a6480 !important; margin-top:2px !important; text-transform:uppercase !important; letter-spacing:1.2px !important; } /* === Encadré final === */ .cnt-pat-bottom{ background:linear-gradient(180deg,#0b1733 0%,#101f43 100%) !important; border-radius:18px !important; padding:34px 34px !important; color:#e6ecf7 !important; font-size:19px !important; line-height:1.8 !important; font-weight:400 !important; box-shadow:0 12px 32px rgba(11,23,51,0.18) !important; } .cnt-pat-bottom b{ color:#ffffff !important; font-weight:700 !important; } .cnt-pat-bottom .cnt-hl{ color:#5fa8f5 !important; font-weight:600 !important; font-style:italic !important; } .cnt-pat-bottom .cnt-pat-tags{ display:flex !important; flex-wrap:wrap !important; gap:8px !important; margin-top:16px !important; } .cnt-pat-bottom .cnt-pat-tag{ background:rgba(95,168,245,0.12) !important; border:1px solid rgba(95,168,245,0.40) !important; color:#ffffff !important; padding:6px 14px !important; border-radius:30px !important; font-size:13px !important; font-weight:600 !important; white-space:nowrap !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ .cnt-pat{padding:60px 22px 70px !important;} section.cnt-pat h2.cnt-pat-title, .cnt-pat h2.cnt-pat-title{ font-size:44px !important; line-height:1.2 !important; margin-bottom:24px !important; } .cnt-pat .cnt-pat-intro{ font-size:19px !important; margin-bottom:34px !important; } .cnt-pat-text{ font-size:18px !important; } .cnt-pat-bottom{ font-size:18px !important; line-height:1.75 !important; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-pat{padding:50px 16px 60px !important;} section.cnt-pat h2.cnt-pat-title, .cnt-pat h2.cnt-pat-title{ font-size:34px !important; line-height:1.25 !important; margin-bottom:20px !important; } .cnt-pat .cnt-pat-intro{ font-size:18px !important; line-height:1.7 !important; margin-bottom:30px !important; } .cnt-pat-grid{ grid-template-columns:1fr !important; gap:14px !important; } .cnt-pat-card{ padding:14px 16px !important; gap:14px !important; border-radius:14px !important; } .cnt-pat-ico{ width:46px !important; height:46px !important; border-radius:12px !important; } .cnt-pat-ico svg{width:22px !important; height:22px !important;} .cnt-pat-text{ font-size:18px !important; line-height:1.55 !important; } .cnt-pat-text small{ font-size:12px !important; } .cnt-pat-bottom{ padding:26px 22px !important; font-size:18px !important; line-height:1.75 !important; border-radius:16px !important; } .cnt-pat-bottom .cnt-pat-tag{ font-size:12.5px !important; padding:5px 11px !important; } } /* ===== PETIT SMARTPHONE ===== */ @media (max-width:380px){ section.cnt-pat h2.cnt-pat-title, .cnt-pat h2.cnt-pat-title{ font-size:30px !important; line-height:1.25 !important; } }

Données, horloges biologiques, bio-hacking et observation de terrain : qu’est-ce qui reste vraiment

En croisant les études officielles sur les Blue Zones avec nos données d’âge biologique, nous avons identifié des schémas récurrents chez celles et ceux qui vieillissent plus lentement :

Une manière précise de se nourrir Alimentation
Une manière particulière de bouger Mouvement
Des secrets et philosophies de vie État d’esprit
Des relations et une sociabilité spécifiques Connexion
Des rythmes de sommeil et de stress très particuliers Récupération
Et surtout, nous avons observé comment ces facteurs se reflètent dans les paramètres que nous utilisons pour mesurer l’âge biologique et le risque futur :
Tests épigénétiques PhenoAge GrimAge DunedinPACE Télomères
/* Réinitialisation de sécurité pour le titre et les textes internes */ section.cnt-lan h2.cnt-lan-title, section.cnt-lan h2.cnt-lan-title em, section.cnt-lan p, section.cnt-lan li{ all: revert; } .cnt-lan{ width:100% !important; background:#ffffff !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-lan .cnt-lan-inner{ max-width:1200px !important; margin:0 auto !important; } /* === Titre pleine largeur au-dessus (verrouillé) === */ section.cnt-lan h2.cnt-lan-title, .cnt-lan h2.cnt-lan-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:52px !important; line-height:1.15 !important; color:#1f2c50 !important; margin:0 0 52px 0 !important; letter-spacing:-0.8px !important; text-align:center !important; } section.cnt-lan h2.cnt-lan-title em, .cnt-lan h2.cnt-lan-title em{ font-style:italic !important; color:#3a78c2 !important; font-weight:700 !important; } /* === Grille 2 colonnes === */ .cnt-lan-grid{ display:grid !important; grid-template-columns: minmax(0, 0.95fr) minmax(0, 1fr) !important; gap:60px !important; align-items:center !important; } /* === PHOTO === */ .cnt-lan-photo{ width:100% !important; } .cnt-lan-photo img{ width:100% !important; height:auto !important; display:block !important; } /* === CONTENU === */ .cnt-lan-content{ min-width:0 !important; } /* Sous-titre « LE DISTILLAT » */ .cnt-lan-distillato{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:15px !important; letter-spacing:3.5px !important; text-transform:uppercase !important; color:#1f2c50 !important; margin:0 0 24px 0 !important; display:flex !important; align-items:center !important; gap:12px !important; } .cnt-lan-distillato::before, .cnt-lan-distillato::after{ content:"" !important; height:1px !important; } .cnt-lan-distillato::before{ flex:0 0 30px !important; background:linear-gradient(90deg, transparent, #b8d0ec) !important; } .cnt-lan-distillato::after{ flex:1 !important; background:linear-gradient(90deg, #b8d0ec, transparent) !important; } /* === Puces de mise en avant === */ .cnt-lan-bullets{ list-style:none !important; padding:0 !important; margin:0 0 28px 0 !important; display:flex !important; flex-direction:column !important; gap:16px !important; } .cnt-lan-bullets li{ display:flex !important; align-items:center !important; gap:18px !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border:1px solid #d8e6f7 !important; border-radius:14px !important; padding:18px 22px !important; transition:transform .3s ease, box-shadow .3s ease, border-color .3s ease !important; } .cnt-lan-bullets li:hover{ transform:translateX(4px) !important; box-shadow:0 10px 24px rgba(31,44,80,0.10) !important; border-color:#b8d4f0 !important; } .cnt-lan-bullets .cnt-lan-ico{ flex-shrink:0 !important; width:50px !important; height:50px !important; border-radius:14px !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; display:inline-flex !important; align-items:center !important; justify-content:center !important; box-shadow:0 6px 16px rgba(58,120,194,0.30), inset 0 1px 0 rgba(255,255,255,0.30) !important; } .cnt-lan-bullets .cnt-lan-ico svg{ width:24px !important; height:24px !important; stroke:#ffffff !important; fill:none !important; stroke-width:2 !important; stroke-linecap:round !important; stroke-linejoin:round !important; } .cnt-lan-bullets .cnt-lan-txt{ flex:1 1 auto !important; min-width:0 !important; font-size:21px !important; line-height:1.5 !important; color:#1f2c50 !important; font-weight:600 !important; } .cnt-lan-bullets .cnt-lan-txt b{ color:#3a78c2 !important; font-weight:700 !important; } /* Ligne de clôture */ .cnt-lan-close{ font-size:21px !important; line-height:1.7 !important; color:#4a5573 !important; margin:0 !important; font-weight:400 !important; border-left:3px solid #5fa8f5 !important; padding:8px 0 8px 18px !important; } .cnt-lan-close b{ color:#1f2c50 !important; font-weight:700 !important; } .cnt-lan-close em{ font-style:italic !important; color:#3a78c2 !important; font-weight:600 !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ .cnt-lan{padding:60px 22px 70px !important;} section.cnt-lan h2.cnt-lan-title, .cnt-lan h2.cnt-lan-title{ font-size:40px !important; margin-bottom:38px !important; } .cnt-lan-grid{ grid-template-columns:1fr !important; gap:38px !important; } .cnt-lan-photo{ max-width:560px !important; margin:0 auto !important; } .cnt-lan-bullets .cnt-lan-txt{ font-size:19px !important; } .cnt-lan-close{ font-size:19px !important; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-lan{padding:50px 16px 60px !important;} section.cnt-lan h2.cnt-lan-title, .cnt-lan h2.cnt-lan-title{ font-size:32px !important; line-height:1.2 !important; margin-bottom:28px !important; letter-spacing:-0.4px !important; } .cnt-lan-grid{ gap:26px !important; } .cnt-lan-photo{ max-width:100% !important; } .cnt-lan-distillato{ font-size:12px !important; letter-spacing:2.5px !important; gap:10px !important; } .cnt-lan-bullets li{ padding:14px 16px !important; gap:14px !important; border-radius:12px !important; } .cnt-lan-bullets .cnt-lan-ico{ width:44px !important; height:44px !important; border-radius:12px !important; } .cnt-lan-bullets .cnt-lan-ico svg{width:22px !important; height:22px !important;} .cnt-lan-bullets .cnt-lan-txt{ font-size:18px !important; line-height:1.55 !important; } .cnt-lan-close{ font-size:18px !important; line-height:1.7 !important; padding:6px 0 6px 14px !important; } } /* Extra-small smartphone */ @media (max-width:380px){ section.cnt-lan h2.cnt-lan-title, .cnt-lan h2.cnt-lan-title{ font-size:28px !important; } }

C’est de là qu’est né CENTENA BLUE

Centena Blue - le distillat de la longévité

Le distillat, pour vous

  • 1 gélule par jour
  • Un système de micro-habitudes de moins de 10 minutes par jour

qui vous aide à vous rapprocher des habitudes de celles et ceux qui vivent plus longtemps, sans devoir changer de vie ni aller vous installer sur une île japonaise.

/* Réinitialisation de sécurité sur le titre et les textes des cartes */ section.cnt-met h2.cnt-met-title, section.cnt-met h2.cnt-met-title em, section.cnt-met p, section.cnt-met .cnt-met-name{ all: revert; } .cnt-met{ width:100% !important; background:#ffffff !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-met .cnt-met-inner{ max-width:1200px !important; margin:0 auto !important; } /* === Titre VERROUILLÉ === */ section.cnt-met h2.cnt-met-title, .cnt-met h2.cnt-met-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:52px !important; line-height:1.18 !important; color:#1f2c50 !important; margin:0 0 52px 0 !important; letter-spacing:-0.6px !important; text-align:center !important; } section.cnt-met h2.cnt-met-title em, .cnt-met h2.cnt-met-title em{ font-style:italic !important; color:#3a78c2 !important; font-weight:700 !important; } /* === Grille 4 cartes === */ .cnt-met-grid{ display:grid !important; grid-template-columns:repeat(4, 1fr) !important; gap:24px !important; } /* === Carte === */ .cnt-met-card{ display:flex !important; flex-direction:column !important; background:#ffffff !important; border:1px solid #e3edf8 !important; border-radius:18px !important; overflow:hidden !important; box-shadow:0 6px 22px rgba(31,44,80,0.06) !important; transition:transform .35s ease, box-shadow .35s ease, border-color .35s ease !important; position:relative !important; } .cnt-met-card:hover{ transform:translateY(-6px) !important; box-shadow:0 16px 36px rgba(31,44,80,0.14) !important; border-color:#b8d4f0 !important; } /* Numéro progressif */ .cnt-met-num{ position:absolute !important; top:14px !important; left:14px !important; z-index:2 !important; width:34px !important; height:34px !important; border-radius:50% !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; color:#ffffff !important; font-size:14px !important; font-weight:700 !important; display:inline-flex !important; align-items:center !important; justify-content:center !important; box-shadow:0 4px 10px rgba(58,120,194,0.35) !important; font-family:'Poppins', sans-serif !important; } /* Photo carte - carrée */ .cnt-met-img{ width:100% !important; aspect-ratio:1/1 !important; background-size:cover !important; background-position:center !important; background-repeat:no-repeat !important; background-color:#eaf3ff !important; } /* Corps de carte */ .cnt-met-body{ padding:22px 22px 26px !important; display:flex !important; flex-direction:column !important; gap:8px !important; flex:1 !important; } .cnt-met-name{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:20px !important; line-height:1.3 !important; color:#1f2c50 !important; margin:0 !important; } .cnt-met-desc{ font-size:18px !important; line-height:1.6 !important; color:#5a6480 !important; margin:0 !important; font-weight:400 !important; } .cnt-met-desc b{ color:#1f2c50 !important; font-weight:600 !important; } .cnt-met-desc .cnt-hl{ color:#3a78c2 !important; font-weight:600 !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ .cnt-met{padding:60px 22px 70px !important;} section.cnt-met h2.cnt-met-title, .cnt-met h2.cnt-met-title{ font-size:40px !important; margin-bottom:40px !important; } .cnt-met-grid{ grid-template-columns:repeat(2, 1fr) !important; gap:20px !important; } .cnt-met-name{ font-size:19px !important; } .cnt-met-desc{ font-size:17px !important; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-met{padding:50px 16px 60px !important;} section.cnt-met h2.cnt-met-title, .cnt-met h2.cnt-met-title{ font-size:32px !important; line-height:1.25 !important; margin-bottom:28px !important; } .cnt-met-grid{ grid-template-columns:1fr !important; gap:18px !important; } .cnt-met-card{ border-radius:16px !important; } .cnt-met-img{ aspect-ratio:16/10 !important; } .cnt-met-body{ padding:18px 18px 22px !important; } .cnt-met-name{ font-size:19px !important; } .cnt-met-desc{ font-size:18px !important; line-height:1.55 !important; } .cnt-met-num{ width:30px !important; height:30px !important; font-size:13px !important; } } /* Extra-small smartphone */ @media (max-width:380px){ section.cnt-met h2.cnt-met-title, .cnt-met h2.cnt-met-title{ font-size:28px !important; } }

Une gélule, trois livrets, un coach : la méthode « Blue » en moins de 10 minutes par jour

1

Une gélule universelle par jour

Formule inspirée des habitudes communes des Blue Zones : des nutriments clés spécifiques et inattendus étudiés dans le contexte de la longévité.

2

Micro-habitudes de ≤ 10 minutes

De petits gestes quotidiens de mouvement, respiration, alimentation, sociabilité et rythme veille-sommeil, sélectionnés parce qu’ils sont réalistes et durables.

3

3 livrets numériques immédiats

Ils contiennent les secrets issus des études, ainsi que les protocoles et outils de bio-hacking adoptés par les milliardaires.

4

Blue Coach par e-mail

Un accompagnement qui vous dévoile, semaine après semaine, les schémas identifiés sur le terrain et confirmés par les données, traduits en actions concrètes pour vous.

/* Réinitialisation de sécurité pour le titre et les textes */ section.cnt-bz h2.cnt-bz-title, section.cnt-bz h2.cnt-bz-title em, section.cnt-bz p, section.cnt-bz .cnt-bz-zone{ all: revert; } .cnt-bz{ width:100% !important; background:#ffffff !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-bz .cnt-bz-inner{ max-width:1200px !important; margin:0 auto !important; } /* === Titre VERROUILLÉ === */ section.cnt-bz h2.cnt-bz-title, .cnt-bz h2.cnt-bz-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:52px !important; line-height:1.18 !important; color:#1f2c50 !important; margin:0 0 24px 0 !important; letter-spacing:-0.6px !important; text-align:center !important; } section.cnt-bz h2.cnt-bz-title em, .cnt-bz h2.cnt-bz-title em{ font-style:italic !important; color:#3a78c2 !important; font-weight:700 !important; } /* === Intro === */ .cnt-bz-intro{ font-size:21px !important; line-height:1.7 !important; color:#4a5573 !important; max-width:880px !important; margin:0 auto 40px !important; text-align:center !important; font-weight:400 !important; } .cnt-bz-intro b{ color:#1f2c50 !important; font-weight:600 !important; } /* === Carte === */ .cnt-bz-map{ width:100% !important; max-width:1100px !important; margin:0 auto 52px !important; } .cnt-bz-map img{ width:100% !important; height:auto !important; display:block !important; } /* === Grille de cartes des 4 Blue Zones === */ .cnt-bz-grid{ display:grid !important; grid-template-columns:repeat(4, 1fr) !important; gap:22px !important; margin:0 0 40px 0 !important; } /* === Carte individuelle === */ .cnt-bz-card{ display:flex !important; flex-direction:column !important; background:#ffffff !important; border:1px solid #e3edf8 !important; border-radius:18px !important; overflow:hidden !important; box-shadow:0 6px 22px rgba(31,44,80,0.06) !important; transition:transform .35s ease, box-shadow .35s ease, border-color .35s ease !important; position:relative !important; } .cnt-bz-card:hover{ transform:translateY(-6px) !important; box-shadow:0 16px 36px rgba(31,44,80,0.14) !important; border-color:#b8d4f0 !important; } /* En-tête coloré de la carte */ .cnt-bz-head{ padding:22px 22px 18px !important; color:#ffffff !important; position:relative !important; } .cnt-bz-card.cnt-bz-1 .cnt-bz-head{ background:linear-gradient(135deg,#5fa8f5 0%,#3a78c2 100%) !important; } .cnt-bz-card.cnt-bz-2 .cnt-bz-head{ background:linear-gradient(135deg,#4d8ec9 0%,#2e6fb3 100%) !important; } .cnt-bz-card.cnt-bz-3 .cnt-bz-head{ background:linear-gradient(135deg,#3a78c2 0%,#1f4a85 100%) !important; } .cnt-bz-card.cnt-bz-4 .cnt-bz-head{ background:linear-gradient(135deg,#2e6fb3 0%,#143769 100%) !important; } .cnt-bz-flag{ display:inline-block !important; font-size:11px !important; letter-spacing:2.5px !important; text-transform:uppercase !important; font-weight:600 !important; background:rgba(255,255,255,0.18) !important; color:#ffffff !important; padding:5px 12px !important; border-radius:20px !important; margin-bottom:10px !important; backdrop-filter:blur(4px) !important; } .cnt-bz-zone{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:24px !important; line-height:1.2 !important; margin:0 !important; color:#ffffff !important; } .cnt-bz-zone strong{ color:#ffffff !important; font-weight:900 !important; } .cnt-bz-region{ display:block !important; font-size:13px !important; font-weight:500 !important; color:rgba(255,255,255,0.85) !important; margin-top:4px !important; font-style:italic !important; } /* Corps de carte */ .cnt-bz-body{ padding:22px 22px 26px !important; flex:1 !important; display:flex !important; flex-direction:column !important; gap:14px !important; } /* Stat en évidence */ .cnt-bz-stat{ display:flex !important; align-items:flex-start !important; gap:12px !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border-left:3px solid #3a78c2 !important; border-radius:10px !important; padding:12px 14px !important; } .cnt-bz-stat-num{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:24px !important; line-height:1 !important; color:#3a78c2 !important; flex-shrink:0 !important; } .cnt-bz-stat-lbl{ font-size:13px !important; line-height:1.35 !important; color:#1f2c50 !important; font-weight:600 !important; } .cnt-bz-desc{ font-size:18px !important; line-height:1.6 !important; color:#5a6480 !important; margin:0 !important; font-weight:400 !important; } .cnt-bz-desc b{ color:#1f2c50 !important; font-weight:600 !important; } /* === Bloc final === */ .cnt-bz-close{ background:linear-gradient(180deg,#0b1733 0%,#101f43 100%) !important; border-radius:18px !important; padding:34px 38px !important; color:#e6ecf7 !important; font-size:19px !important; line-height:1.8 !important; text-align:center !important; box-shadow:0 12px 32px rgba(11,23,51,0.18) !important; max-width:980px !important; margin:0 auto !important; } .cnt-bz-close b{ color:#ffffff !important; font-weight:700 !important; } .cnt-bz-close em{ font-style:italic !important; color:#5fa8f5 !important; font-weight:600 !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ .cnt-bz{padding:60px 22px 70px !important;} section.cnt-bz h2.cnt-bz-title, .cnt-bz h2.cnt-bz-title{ font-size:40px !important; } .cnt-bz-intro{ font-size:19px !important; margin-bottom:34px !important; } .cnt-bz-map{margin-bottom:44px !important;} .cnt-bz-grid{ grid-template-columns:repeat(2, 1fr) !important; gap:18px !important; } .cnt-bz-zone{ font-size:22px !important; } .cnt-bz-desc{ font-size:17px !important; } .cnt-bz-close{ font-size:18px !important; padding:30px 30px !important; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-bz{padding:50px 16px 60px !important;} section.cnt-bz h2.cnt-bz-title, .cnt-bz h2.cnt-bz-title{ font-size:32px !important; line-height:1.25 !important; margin-bottom:18px !important; } .cnt-bz-intro{ font-size:18px !important; margin-bottom:28px !important; line-height:1.7 !important; } .cnt-bz-map{margin-bottom:36px !important;} .cnt-bz-grid{ grid-template-columns:1fr !important; gap:16px !important; margin-bottom:30px !important; } .cnt-bz-card{ border-radius:16px !important; } .cnt-bz-head{padding:20px 20px 16px !important;} .cnt-bz-zone{font-size:22px !important;} .cnt-bz-body{padding:20px 20px 22px !important;} .cnt-bz-stat-num{font-size:22px !important;} .cnt-bz-stat-lbl{font-size:12.5px !important;} .cnt-bz-desc{ font-size:18px !important; line-height:1.6 !important; } .cnt-bz-close{ font-size:18px !important; line-height:1.75 !important; padding:26px 22px !important; border-radius:16px !important; } } /* Extra-small smartphone */ @media (max-width:380px){ section.cnt-bz h2.cnt-bz-title, .cnt-bz h2.cnt-bz-title{ font-size:28px !important; } }

Pourquoi précisément ces 4 Blue Zones ?

Toutes les populations très âgées ne se ressemblent pas, mais ces 4 régions ont un point commun : des résultats démographiques hors norme, confirmés par des données indépendantes.

Carte des 4 Blue Zones : Okinawa, Sardaigne, Nicoya, Loma Linda
Japon

Okinawa

Archipel méridional
90+ femmes autonomes au‑delà de 90 ans

L’une des îles les plus longues au monde, avec une forte concentration de centenaires et de femmes de plus de 90 ans encore pleinement autonomes.

Italie

Sardaigne

Zone montagneuse intérieure
×3 probabilité d’atteindre 100 ans

L’une des zones au plus forte densité de centenaires masculins au monde ; presque trois fois plus de chances d’atteindre 100 ans que dans les zones voisines.

Costa Rica

Nicoya

Péninsule nord‑occidentale
80‑90 ans largement dépassés en moyenne

Région avec une forte proportion de personnes dépassant les 80‑90 ans, et des taux réduits de certaines maladies chroniques.

Californie, USA

Loma Linda

Communauté adventiste
+7‑10 années de vie en plus que la moyenne US

Communauté d’Adventistes du septième jour qui vit en moyenne 7‑10 ans de plus que le reste des Américains, avec de meilleurs indicateurs cardiovasculaires.

Ce sont les lieux où nous avons observé ce que les chiffres laissaient déjà entendre : des schémas répétés de meilleur vieillissement par rapport à la moyenne mondiale, qui vous surprendront par leur spécificité et leur simplicité.
/* === RESET BLINDATURA - blocca override del tema === */ section.cnt-st h3.cnt-st-plan-name, section.cnt-st p.cnt-st-plan-tagline, section.cnt-st p.cnt-st-price-note, section.cnt-st span.cnt-st-plan-tag, section.cnt-st p.cnt-st-prebar-text, section.cnt-st ul.cnt-st-feats, section.cnt-st ul.cnt-st-feats li, section.cnt-st ul.cnt-st-feats li span, section.cnt-st p.cnt-st-launch-note{ all: revert; } section.cnt-st, .cnt-st{ width:100% !important; background:#ffffff !important; padding:60px 24px 70px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; color:#1f2c50 !important; margin:0 !important; display:block !important; } .cnt-st *, .cnt-st *::before, .cnt-st *::after{ box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-st-inner{ max-width:640px !important; margin:0 auto !important; width:100% !important; padding:0 !important; } /* === CARD === */ .cnt-st-plan{ position:relative !important; background:#ffffff !important; border:1px solid #e3edf8 !important; border-radius:26px !important; padding:0 0 40px 0 !important; overflow:hidden !important; box-shadow:0 18px 44px rgba(31,44,80,0.12) !important; display:flex !important; flex-direction:column !important; transition:transform .35s ease, box-shadow .35s ease !important; width:100% !important; margin:0 !important; list-style:none !important; } .cnt-st-plan:hover{ transform:translateY(-6px) !important; box-shadow:0 22px 52px rgba(31,44,80,0.14) !important; } /* === EYEBROW SOPRA FOTO === */ .cnt-st-prebar{ width:100% !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border-bottom:1px solid #d8e6f7 !important; padding:14px 22px !important; margin:0 !important; display:block !important; text-align:center !important; box-sizing:border-box !important; } section.cnt-st p.cnt-st-prebar-text, .cnt-st p.cnt-st-prebar-text{ font-family:'Poppins', sans-serif !important; font-size:17px !important; line-height:1.7 !important; color:#1f2c50 !important; margin:0 !important; padding:0 !important; font-weight:500 !important; text-align:center !important; background:transparent !important; letter-spacing:0.1px !important; display:block !important; word-spacing:2px !important; } .cnt-st p.cnt-st-prebar-text b{ font-weight:700 !important; color:#1f2c50 !important; background:transparent !important; white-space:nowrap !important; } .cnt-st-prebar-logo{ display:inline-flex !important; align-items:center !important; background:#ffffff !important; padding:2px 6px !important; margin:0 3px !important; line-height:0 !important; border:0 !important; box-shadow:none !important; border-radius:6px !important; vertical-align:middle !important; } .cnt-st-prebar-logo img{ display:inline-block !important; height:24px !important; width:auto !important; max-width:none !important; background:#ffffff !important; border:0 !important; box-shadow:none !important; border-radius:0 !important; margin:0 !important; padding:0 !important; object-fit:contain !important; vertical-align:middle !important; } .cnt-st-prebar-logo--flag{ background:transparent !important; padding:0 !important; margin:0 4px !important; border-radius:3px !important; overflow:hidden !important; box-shadow:0 0 0 1px rgba(31,44,80,0.08) !important; } .cnt-st-prebar-logo--flag img{ height:20px !important; border-radius:3px !important; background:transparent !important; } /* === IMMAGINE === */ .cnt-st-img{ width:100% !important; aspect-ratio: 4 / 3 !important; background:#ffffff !important; overflow:hidden !important; display:flex !important; align-items:center !important; justify-content:center !important; border-bottom:1px solid #f0f5fb !important; margin:0 !important; padding:0 !important; border-top:0 !important; } .cnt-st-prebar + .cnt-st-img{ margin-top:0 !important; border-top:0 !important; } .cnt-st-img img{ width:100% !important; height:100% !important; object-fit:contain !important; object-position:center !important; display:block !important; transition:transform .5s ease !important; padding:20px !important; box-sizing:border-box !important; border:0 !important; border-radius:0 !important; box-shadow:none !important; margin:0 !important; max-width:100% !important; background:transparent !important; } .cnt-st-plan:hover .cnt-st-img img{ transform:scale(1.04) !important; } /* === BODY === */ .cnt-st-body{ padding:36px 38px 0 38px !important; display:flex !important; flex-direction:column !important; flex:1 !important; margin:0 !important; background:transparent !important; } /* TAG "Pour commencer" */ section.cnt-st span.cnt-st-plan-tag, .cnt-st span.cnt-st-plan-tag{ display:inline-block !important; font-family:'Poppins', sans-serif !important; font-size:13px !important; letter-spacing:2.6px !important; text-transform:uppercase !important; font-weight:700 !important; color:#3a78c2 !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border:1px solid #d8e6f7 !important; padding:8px 18px !important; border-radius:30px !important; margin:0 0 20px 0 !important; line-height:1.3 !important; text-align:center !important; width:auto !important; box-shadow:none !important; } /* TITOLO */ section.cnt-st h3.cnt-st-plan-name, .cnt-st h3.cnt-st-plan-name{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:34px !important; line-height:1.2 !important; color:#1f2c50 !important; margin:0 0 8px 0 !important; padding:0 !important; letter-spacing:0 !important; text-align:left !important; text-transform:none !important; background:transparent !important; } /* TAGLINE */ section.cnt-st p.cnt-st-plan-tagline, .cnt-st p.cnt-st-plan-tagline{ font-family:'Poppins', sans-serif !important; font-size:19px !important; line-height:1.6 !important; color:#5a6480 !important; margin:0 0 26px 0 !important; padding:0 !important; font-weight:500 !important; text-align:left !important; background:transparent !important; } .cnt-st p.cnt-st-plan-tagline b{ color:#1f2c50 !important; font-weight:700 !important; background:transparent !important; } /* === PREZZO === */ .cnt-st-price{ display:flex !important; align-items:baseline !important; gap:14px !important; margin:0 0 10px 0 !important; padding:0 !important; background:transparent !important; flex-wrap:wrap !important; } .cnt-st-price-old{ font-family:'Poppins', sans-serif !important; font-weight:600 !important; font-size:36px !important; line-height:1 !important; color:#9aa3b8 !important; text-decoration:line-through !important; text-decoration-thickness:2.8px !important; background:transparent !important; margin:0 !important; padding:0 !important; letter-spacing:-0.5px !important; } .cnt-st-price-num{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:60px !important; line-height:1 !important; color:#1f2c50 !important; letter-spacing:-1.5px !important; background:transparent !important; margin:0 !important; padding:0 !important; } .cnt-st-price-cur{ font-family:'Poppins', sans-serif !important; font-size:30px !important; font-weight:600 !important; color:#3a78c2 !important; background:transparent !important; margin:0 !important; padding:0 !important; } section.cnt-st p.cnt-st-price-note, .cnt-st p.cnt-st-price-note{ font-family:'Poppins', sans-serif !important; font-size:16px !important; color:#1f2c50 !important; margin:0 0 22px 0 !important; padding:0 !important; font-style:normal !important; text-align:left !important; background:transparent !important; font-weight:500 !important; line-height:1.45 !important; display:flex !important; align-items:center !important; gap:8px !important; flex-wrap:wrap !important; } .cnt-st p.cnt-st-price-note b{ font-weight:700 !important; color:#1f2c50 !important; background:transparent !important; } .cnt-st-lock-ico{ display:inline-flex !important; align-items:center !important; justify-content:center !important; width:20px !important; height:20px !important; flex-shrink:0 !important; background:transparent !important; margin:0 0 0 2px !important; padding:0 !important; vertical-align:middle !important; } .cnt-st-lock-ico svg{ width:18px !important; height:18px !important; stroke:#1f2c50 !important; fill:none !important; stroke-width:2.4 !important; stroke-linecap:round !important; stroke-linejoin:round !important; display:inline-block !important; } /* === PERDAY (BOX GIALLO) === */ .cnt-st-perday{ position:relative !important; display:flex !important; flex-direction:column !important; align-items:flex-start !important; gap:8px !important; background:linear-gradient(135deg,#fffbe6 0%,#fff0a8 100%) !important; border:2px solid #f5c518 !important; border-radius:16px !important; padding:18px 22px !important; margin:0 0 16px 0 !important; box-shadow:0 8px 24px rgba(245,197,24,0.32) !important; box-sizing:border-box !important; width:100% !important; color:#7a5a00 !important; } .cnt-st-perday-top{ display:flex !important; align-items:baseline !important; gap:8px !important; width:100% !important; margin:0 !important; padding:0 !important; background:transparent !important; } .cnt-st-perday-num{ font-family:'Poppins', sans-serif !important; font-weight:800 !important; font-size:28px !important; color:#7a5a00 !important; line-height:1 !important; letter-spacing:-0.5px !important; background:transparent !important; margin:0 !important; padding:0 !important; } .cnt-st-perday-lbl{ font-family:'Poppins', sans-serif !important; font-size:16px !important; color:#7a5a00 !important; font-weight:700 !important; line-height:1.3 !important; background:transparent !important; margin:0 !important; padding:0 !important; } /* === LANCIO 100 PERSONE === */ section.cnt-st p.cnt-st-launch-note, .cnt-st p.cnt-st-launch-note{ display:flex !important; align-items:center !important; justify-content:center !important; gap:10px !important; font-family:'Poppins', sans-serif !important; font-size:15px !important; font-weight:700 !important; color:#b22634 !important; text-transform:uppercase !important; letter-spacing:1.6px !important; line-height:1.3 !important; background:linear-gradient(135deg,#fff5f5 0%,#ffe2e2 100%) !important; border:1.5px solid #f3b8b8 !important; border-radius:12px !important; padding:12px 16px !important; margin:0 0 26px 0 !important; text-align:center !important; box-shadow:0 6px 16px rgba(178,38,52,0.12) !important; box-sizing:border-box !important; width:100% !important; } .cnt-st p.cnt-st-launch-note::before{ content:"" !important; flex-shrink:0 !important; width:10px !important; height:10px !important; border-radius:50% !important; background:#b22634 !important; box-shadow:0 0 0 4px rgba(178,38,52,0.18) !important; animation:cntStLaunchPulse 1.6s ease-in-out infinite !important; display:inline-block !important; } @keyframes cntStLaunchPulse{ 0%,100%{box-shadow:0 0 0 4px rgba(178,38,52,0.18) !important;} 50%{box-shadow:0 0 0 8px rgba(178,38,52,0.05) !important;} } /* === LISTA FEATURES === */ section.cnt-st ul.cnt-st-feats, .cnt-st ul.cnt-st-feats{ list-style:none !important; padding:0 !important; margin:0 !important; flex:1 !important; display:flex !important; flex-direction:column !important; gap:14px !important; background:transparent !important; } section.cnt-st ul.cnt-st-feats li, .cnt-st ul.cnt-st-feats li{ display:flex !important; align-items:flex-start !important; gap:14px !important; font-family:'Poppins', sans-serif !important; font-size:18px !important; line-height:1.6 !important; color:#1f2c50 !important; font-weight:500 !important; padding:0 !important; margin:0 !important; text-align:left !important; background:transparent !important; list-style:none !important; } .cnt-st ul.cnt-st-feats li::before{ content:"" !important; flex-shrink:0 !important; width:24px !important; height:24px !important; border-radius:50% !important; background:#3a78c2 url("data:image/svg+xml;utf8,") center/14px no-repeat !important; margin-top:2px !important; display:block !important; border:0 !important; box-shadow:none !important; } .cnt-st ul.cnt-st-feats li > span{ flex:1 1 auto !important; min-width:0 !important; display:block !important; font-family:'Poppins', sans-serif !important; font-size:18px !important; line-height:1.6 !important; color:#1f2c50 !important; font-weight:500 !important; background:transparent !important; margin:0 !important; padding:0 !important; } .cnt-st ul.cnt-st-feats li b{ color:#1f2c50 !important; font-weight:700 !important; background:transparent !important; } .cnt-st ul.cnt-st-feats li .cnt-hl{ color:#3a78c2 !important; font-weight:600 !important; background:transparent !important; } /* ===== TABLET ===== */ @media (max-width:1024px){ section.cnt-st, .cnt-st{padding:50px 22px 60px !important;} .cnt-st-body{padding:30px 28px 0 28px !important;} section.cnt-st h3.cnt-st-plan-name, .cnt-st h3.cnt-st-plan-name{font-size:30px !important;} .cnt-st-price-num{font-size:54px !important;} .cnt-st-price-old{font-size:30px !important;} .cnt-st-prebar{padding:13px 18px !important;} section.cnt-st p.cnt-st-prebar-text, .cnt-st p.cnt-st-prebar-text{font-size:16px !important; line-height:1.7 !important;} } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ section.cnt-st, .cnt-st{padding:40px 16px 50px !important;} .cnt-st-plan{ border-radius:18px !important; } .cnt-st-img{ aspect-ratio:4 / 3 !important; } .cnt-st-img img{ padding:10px !important; } .cnt-st-body{ padding:22px 20px 0 20px !important; } section.cnt-st h3.cnt-st-plan-name, .cnt-st h3.cnt-st-plan-name{font-size:26px !important;} section.cnt-st p.cnt-st-plan-tagline, .cnt-st p.cnt-st-plan-tagline{font-size:17px !important;} .cnt-st-price-num{font-size:46px !important;} .cnt-st-price-cur{font-size:26px !important;} .cnt-st-price-old{font-size:26px !important;} section.cnt-st p.cnt-st-price-note, .cnt-st p.cnt-st-price-note{font-size:15px !important;} .cnt-st-lock-ico{width:18px !important; height:18px !important;} .cnt-st-lock-ico svg{width:16px !important; height:16px !important;} .cnt-st-perday{padding:14px 16px !important;} .cnt-st-perday-num{font-size:24px !important;} .cnt-st-perday-lbl{font-size:14px !important;} section.cnt-st p.cnt-st-launch-note, .cnt-st p.cnt-st-launch-note{ font-size:13px !important; letter-spacing:1.2px !important; padding:10px 12px !important; } section.cnt-st ul.cnt-st-feats li, .cnt-st ul.cnt-st-feats li, .cnt-st ul.cnt-st-feats li > span{font-size:17px !important;} .cnt-st-plan{ padding-bottom:26px !important; } .cnt-st-prebar{padding:12px 14px !important;} section.cnt-st p.cnt-st-prebar-text, .cnt-st p.cnt-st-prebar-text{ font-size:13px !important; line-height:1.7 !important; display:block !important; text-align:center !important; word-spacing:1px !important; } .cnt-st-prebar-logo{ padding:1px 4px !important; margin:0 2px !important; display:inline-flex !important; vertical-align:middle !important; } .cnt-st-prebar-logo img{height:16px !important;} .cnt-st-prebar-logo--flag{padding:0 !important; margin:0 3px !important;} .cnt-st-prebar-logo--flag img{height:13px !important;} } @media (max-width:380px){ section.cnt-st h3.cnt-st-plan-name, .cnt-st h3.cnt-st-plan-name{font-size:24px !important;} .cnt-st-price-num{font-size:42px !important;} .cnt-st-price-old{font-size:23px !important;} } @media (prefers-reduced-motion: reduce){ .cnt-st-plan, .cnt-st-img img, .cnt-st p.cnt-st-launch-note::before{ transition:none !important; animation:none !important; } }

Fabriqué en France par en collaboration avec Rakuten

Centena Blue Starter 120 capsules
Pour commencer

Starter 120

Le pack complet pour essayer la méthode pendant 120 jours.

119 €

Achetez maintenant et bloquez le prix

0,99 € par jour

Lancement pour 100 personnes

  • 1 flacon Centena Blue (120 capsules)
  • Couverture : jusqu'à 120 jours (1 capsule/jour)
  • 3 booklets numériques (Body, Mind, Rhythm)
  • Blue Coach par e-mail
  • Longevity Check‑up + Calendrier 120 jours
/* === RESET DE VERROUILLAGE – bloque les overrides du thème/Elementor === */ section.cnt-lp h3.cnt-lp-plan-name, section.cnt-lp p.cnt-lp-plan-tagline, section.cnt-lp p.cnt-lp-price-note, section.cnt-lp span.cnt-lp-plan-tag, section.cnt-lp p.cnt-lp-prebar-text, section.cnt-lp ul.cnt-lp-feats, section.cnt-lp ul.cnt-lp-feats li, section.cnt-lp p.cnt-lp-launch-note{ all: revert; } section.cnt-lp, .cnt-lp{ width:100% !important; background:#ffffff !important; padding:60px 24px 70px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; color:#1f2c50 !important; margin:0 !important; display:block !important; } .cnt-lp *, .cnt-lp *::before, .cnt-lp *::after{ box-sizing:border-box !important; } .cnt-lp-inner{ max-width:520px !important; margin:0 auto !important; width:100% !important; } /* === CARTE === */ .cnt-lp-plan{ position:relative !important; background:#ffffff !important; border:2px solid #3a78c2 !important; border-radius:22px !important; padding:0 0 32px 0 !important; overflow:hidden !important; box-shadow:0 16px 44px rgba(58,120,194,0.18) !important; display:flex !important; flex-direction:column !important; transition:transform .35s ease, box-shadow .35s ease !important; width:100% !important; margin:0 !important; } .cnt-lp-plan:hover{ transform:translateY(-6px) !important; box-shadow:0 22px 52px rgba(58,120,194,0.26) !important; } /* === EYEBROW AU-DESSUS DE LA PHOTO === */ .cnt-lp-prebar{ width:100% !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border-bottom:1px solid #d8e6f7 !important; padding:14px 22px !important; margin:0 !important; display:block !important; text-align:center !important; box-sizing:border-box !important; } section.cnt-lp p.cnt-lp-prebar-text, .cnt-lp p.cnt-lp-prebar-text{ font-family:'Poppins', sans-serif !important; font-size:17px !important; line-height:1.7 !important; color:#1f2c50 !important; margin:0 !important; padding:0 !important; font-weight:500 !important; text-align:center !important; background:transparent !important; letter-spacing:0.1px !important; display:block !important; word-spacing:2px !important; } .cnt-lp p.cnt-lp-prebar-text b{ font-weight:700 !important; color:#1f2c50 !important; background:transparent !important; white-space:nowrap !important; } .cnt-lp-prebar-logo{ display:inline-flex !important; align-items:center !important; background:#ffffff !important; padding:2px 6px !important; margin:0 3px !important; line-height:0 !important; border:0 !important; box-shadow:none !important; border-radius:6px !important; vertical-align:middle !important; } .cnt-lp-prebar-logo img{ display:inline-block !important; height:24px !important; width:auto !important; max-width:none !important; background:#ffffff !important; border:0 !important; box-shadow:none !important; border-radius:0 !important; margin:0 !important; padding:0 !important; object-fit:contain !important; vertical-align:middle !important; } .cnt-lp-prebar-logo--flag{ background:transparent !important; padding:0 !important; margin:0 4px !important; border-radius:3px !important; overflow:hidden !important; box-shadow:0 0 0 1px rgba(31,44,80,0.08) !important; } .cnt-lp-prebar-logo--flag img{ height:20px !important; border-radius:3px !important; background:transparent !important; } /* === IMAGE PRODUIT === */ .cnt-lp-img{ width:100% !important; aspect-ratio: 16 / 10 !important; background:#ffffff !important; overflow:hidden !important; display:flex !important; align-items:center !important; justify-content:center !important; border-bottom:1px solid #f0f5fb !important; margin:0 !important; padding:0 !important; border-top:0 !important; } .cnt-lp-prebar + .cnt-lp-img{ margin-top:0 !important; border-top:0 !important; } .cnt-lp-img img{ width:100% !important; height:100% !important; object-fit:contain !important; object-position:center !important; display:block !important; transition:transform .5s ease !important; padding:14px !important; box-sizing:border-box !important; border:0 !important; border-radius:0 !important; box-shadow:none !important; margin:0 !important; max-width:100% !important; } .cnt-lp-plan:hover .cnt-lp-img img{ transform:scale(1.04) !important; } /* === BANNIÈRE « ANNÉE COMPLÈTE » === */ .cnt-lp-anno-banner{ width:100% !important; background:linear-gradient(135deg,#0b1733 0%,#101f43 100%) !important; color:#ffffff !important; padding:18px 24px !important; text-align:center !important; font-family:'Poppins', sans-serif !important; font-size:22px !important; font-weight:800 !important; letter-spacing:4px !important; text-transform:uppercase !important; line-height:1.2 !important; box-shadow:inset 0 -3px 0 #3a78c2 !important; display:flex !important; align-items:center !important; justify-content:center !important; gap:12px !important; margin:0 !important; } .cnt-lp-anno-banner svg{ width:24px !important; height:24px !important; stroke:#5fa8f5 !important; fill:none !important; stroke-width:2.6 !important; stroke-linecap:round !important; stroke-linejoin:round !important; flex-shrink:0 !important; } /* === BODY === */ .cnt-lp-body{ padding:28px 30px 0 30px !important; display:flex !important; flex-direction:column !important; flex:1 !important; margin:0 !important; } section.cnt-lp h3.cnt-lp-plan-name, .cnt-lp h3.cnt-lp-plan-name{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:28px !important; line-height:1.2 !important; color:#1f2c50 !important; margin:0 0 6px 0 !important; padding:0 !important; letter-spacing:0 !important; text-align:left !important; text-transform:none !important; } section.cnt-lp p.cnt-lp-plan-tagline, .cnt-lp p.cnt-lp-plan-tagline{ font-family:'Poppins', sans-serif !important; font-size:17px !important; line-height:1.6 !important; color:#5a6480 !important; margin:0 0 22px 0 !important; padding:0 !important; font-weight:500 !important; text-align:left !important; } /* === Prix === */ .cnt-lp-price{ display:flex !important; align-items:baseline !important; gap:14px !important; margin:0 0 10px 0 !important; flex-wrap:wrap !important; } .cnt-lp-price-old{ font-family:'Poppins', sans-serif !important; font-weight:600 !important; font-size:30px !important; line-height:1 !important; color:#9aa3b8 !important; text-decoration:line-through !important; text-decoration-thickness:2.6px !important; background:transparent !important; margin:0 !important; padding:0 !important; letter-spacing:-0.5px !important; } .cnt-lp-price-num{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:48px !important; line-height:1 !important; color:#1f2c50 !important; letter-spacing:-1px !important; } .cnt-lp-price-cur{ font-family:'Poppins', sans-serif !important; font-size:24px !important; font-weight:600 !important; color:#3a78c2 !important; } section.cnt-lp p.cnt-lp-price-note, .cnt-lp p.cnt-lp-price-note{ font-family:'Poppins', sans-serif !important; font-size:15px !important; color:#1f2c50 !important; margin:0 0 20px 0 !important; padding:0 !important; font-style:normal !important; text-align:left !important; font-weight:500 !important; line-height:1.45 !important; display:flex !important; align-items:center !important; gap:8px !important; flex-wrap:wrap !important; } .cnt-lp p.cnt-lp-price-note b{ font-weight:700 !important; color:#1f2c50 !important; background:transparent !important; } .cnt-lp-lock-ico{ display:inline-flex !important; align-items:center !important; justify-content:center !important; width:18px !important; height:18px !important; flex-shrink:0 !important; background:transparent !important; margin:0 0 0 2px !important; padding:0 !important; vertical-align:middle !important; } .cnt-lp-lock-ico svg{ width:16px !important; height:16px !important; stroke:#1f2c50 !important; fill:none !important; stroke-width:2.4 !important; stroke-linecap:round !important; stroke-linejoin:round !important; display:inline-block !important; } /* === DEAL HIGHLIGHT === */ .cnt-lp-deal{ position:relative !important; display:flex !important; align-items:center !important; justify-content:center !important; gap:14px !important; background:linear-gradient(135deg,#3a78c2 0%,#1f4a85 100%) !important; color:#ffffff !important; border-radius:16px !important; padding:20px 22px !important; margin:0 0 18px 0 !important; font-family:'Poppins', sans-serif !important; font-size:24px !important; font-weight:800 !important; line-height:1.15 !important; letter-spacing:0.5px !important; text-transform:uppercase !important; text-align:center !important; box-shadow:0 12px 30px rgba(58,120,194,0.35) !important; overflow:hidden !important; animation: cntLpPulse 2.4s ease-in-out infinite !important; } .cnt-lp-deal::before{ content:"" !important; position:absolute !important; inset:-2px !important; border-radius:16px !important; border:2px solid rgba(95,168,245,0.55) !important; animation: cntLpRipple 2.4s ease-out infinite !important; pointer-events:none !important; } .cnt-lp-deal svg{ width:28px !important; height:28px !important; stroke:#ffffff !important; fill:none !important; stroke-width:2.6 !important; stroke-linecap:round !important; stroke-linejoin:round !important; flex-shrink:0 !important; } .cnt-lp-deal b{ font-weight:900 !important; color:#ffffff !important; font-size:32px !important; letter-spacing:1px !important; line-height:1 !important; margin:0 2px !important; } @keyframes cntLpPulse{ 0%, 100% { box-shadow:0 12px 30px rgba(58,120,194,0.35), 0 0 0 0 rgba(95,168,245,0.55); transform:scale(1); } 50% { box-shadow:0 16px 38px rgba(58,120,194,0.50), 0 0 0 10px rgba(95,168,245,0.05); transform:scale(1.012); } } @keyframes cntLpRipple{ 0% { opacity:0.6; transform:scale(1); } 100% { opacity:0; transform:scale(1.06); } } /* === Ligne « coût par jour » === */ .cnt-lp-perday{ position:relative !important; display:flex !important; flex-direction:column !important; align-items:flex-start !important; gap:6px !important; background:linear-gradient(135deg,#fffbe6 0%,#fff0a8 100%) !important; border:2px solid #f5c518 !important; border-radius:14px !important; padding:14px 16px !important; margin:0 0 16px 0 !important; box-shadow:0 6px 20px rgba(245,197,24,0.30) !important; } .cnt-lp-perday-top{ display:flex !important; align-items:baseline !important; gap:8px !important; width:100% !important; } .cnt-lp-perday-num{ font-family:'Poppins', sans-serif !important; font-weight:800 !important; font-size:24px !important; color:#7a5a00 !important; line-height:1 !important; letter-spacing:-0.5px !important; } .cnt-lp-perday-lbl{ font-family:'Poppins', sans-serif !important; font-size:14px !important; color:#7a5a00 !important; font-weight:700 !important; line-height:1.3 !important; } /* === LANCEMENT 100 PERSONNES === */ section.cnt-lp p.cnt-lp-launch-note, .cnt-lp p.cnt-lp-launch-note{ display:flex !important; align-items:center !important; justify-content:center !important; gap:10px !important; font-family:'Poppins', sans-serif !important; font-size:14px !important; font-weight:700 !important; color:#b22634 !important; text-transform:uppercase !important; letter-spacing:1.6px !important; line-height:1.3 !important; background:linear-gradient(135deg,#fff5f5 0%,#ffe2e2 100%) !important; border:1.5px solid #f3b8b8 !important; border-radius:12px !important; padding:11px 14px !important; margin:0 0 22px 0 !important; text-align:center !important; box-shadow:0 6px 16px rgba(178,38,52,0.12) !important; box-sizing:border-box !important; width:100% !important; } .cnt-lp p.cnt-lp-launch-note::before{ content:"" !important; flex-shrink:0 !important; width:10px !important; height:10px !important; border-radius:50% !important; background:#b22634 !important; box-shadow:0 0 0 4px rgba(178,38,52,0.18) !important; animation:cntLpLaunchPulse 1.6s ease-in-out infinite !important; display:inline-block !important; } @keyframes cntLpLaunchPulse{ 0%,100%{box-shadow:0 0 0 4px rgba(178,38,52,0.18) !important;} 50%{box-shadow:0 0 0 8px rgba(178,38,52,0.05) !important;} } /* === Liste des avantages === */ section.cnt-lp ul.cnt-lp-feats, .cnt-lp ul.cnt-lp-feats{ list-style:none !important; padding:0 !important; margin:0 !important; flex:1 !important; display:flex !important; flex-direction:column !important; gap:12px !important; } section.cnt-lp ul.cnt-lp-feats li, .cnt-lp ul.cnt-lp-feats li{ display:flex !important; align-items:flex-start !important; gap:12px !important; font-family:'Poppins', sans-serif !important; font-size:17px !important; line-height:1.6 !important; color:#1f2c50 !important; font-weight:500 !important; padding:0 !important; margin:0 !important; text-align:left !important; } .cnt-lp ul.cnt-lp-feats li::before{ content:"" !important; flex-shrink:0 !important; width:20px !important; height:20px !important; border-radius:50% !important; background:#3a78c2 url("data:image/svg+xml;utf8,") center/12px no-repeat !important; margin-top:2px !important; display:block !important; } .cnt-lp ul.cnt-lp-feats li b{ color:#1f2c50 !important; font-weight:700 !important; } .cnt-lp ul.cnt-lp-feats li .cnt-hl{ color:#3a78c2 !important; font-weight:600 !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ section.cnt-lp, .cnt-lp{padding:50px 22px 60px !important;} .cnt-lp-prebar{padding:13px 18px !important;} section.cnt-lp p.cnt-lp-prebar-text, .cnt-lp p.cnt-lp-prebar-text{font-size:16px !important; line-height:1.7 !important;} .cnt-lp-anno-banner{ font-size:20px !important; letter-spacing:3.5px !important; padding:16px 22px !important; } .cnt-lp-deal{ font-size:22px !important; padding:18px 20px !important; } .cnt-lp-deal b{ font-size:30px !important; } .cnt-lp-body{ padding:24px 24px 0 24px !important; } .cnt-lp-price-old{font-size:26px !important;} } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ section.cnt-lp, .cnt-lp{padding:40px 16px 50px !important;} .cnt-lp-plan{ border-radius:18px !important; } .cnt-lp-img{ aspect-ratio:4 / 3 !important; } .cnt-lp-img img{ padding:10px !important; } .cnt-lp-anno-banner{ font-size:16px !important; letter-spacing:2.8px !important; padding:14px 16px !important; gap:8px !important; } .cnt-lp-anno-banner svg{ width:20px !important; height:20px !important; } .cnt-lp-body{ padding:22px 20px 0 20px !important; } section.cnt-lp h3.cnt-lp-plan-name, .cnt-lp h3.cnt-lp-plan-name{font-size:22px !important;} section.cnt-lp p.cnt-lp-plan-tagline, .cnt-lp p.cnt-lp-plan-tagline{font-size:16px !important;} .cnt-lp-price-num{font-size:40px !important;} .cnt-lp-price-old{font-size:23px !important;} section.cnt-lp p.cnt-lp-price-note, .cnt-lp p.cnt-lp-price-note{font-size:14px !important;} .cnt-lp-lock-ico{width:16px !important; height:16px !important;} .cnt-lp-lock-ico svg{width:14px !important; height:14px !important;} .cnt-lp-deal{ font-size:18px !important; padding:16px 14px !important; gap:10px !important; letter-spacing:0.3px !important; } .cnt-lp-deal svg{ width:22px !important; height:22px !important; } .cnt-lp-deal b{ font-size:24px !important; } .cnt-lp-perday{padding:12px 14px !important;} .cnt-lp-perday-num{font-size:22px !important;} .cnt-lp-perday-lbl{font-size:13px !important;} section.cnt-lp p.cnt-lp-launch-note, .cnt-lp p.cnt-lp-launch-note{ font-size:12px !important; letter-spacing:1.2px !important; padding:10px 12px !important; } section.cnt-lp ul.cnt-lp-feats li, .cnt-lp ul.cnt-lp-feats li{font-size:16px !important;} .cnt-lp-plan{ padding-bottom:26px !important; } .cnt-lp-prebar{padding:12px 14px !important;} section.cnt-lp p.cnt-lp-prebar-text, .cnt-lp p.cnt-lp-prebar-text{ font-size:13px !important; line-height:1.7 !important; display:block !important; text-align:center !important; word-spacing:1px !important; } .cnt-lp-prebar-logo{ padding:1px 4px !important; margin:0 2px !important; display:inline-flex !important; vertical-align:middle !important; } .cnt-lp-prebar-logo img{height:16px !important;} .cnt-lp-prebar-logo--flag{padding:0 !important; margin:0 3px !important;} .cnt-lp-prebar-logo--flag img{height:13px !important;} } @media (max-width:380px){ section.cnt-lp h3.cnt-lp-plan-name, .cnt-lp h3.cnt-lp-plan-name{font-size:20px !important;} .cnt-lp-anno-banner{ font-size:14px !important; letter-spacing:2.2px !important; } .cnt-lp-deal{ font-size:16px !important; } .cnt-lp-deal b{ font-size:21px !important; } .cnt-lp-price-old{font-size:20px !important;} } @media (prefers-reduced-motion: reduce){ .cnt-lp-plan, .cnt-lp-img img, .cnt-lp-deal, .cnt-lp-deal::before, .cnt-lp p.cnt-lp-launch-note::before{ transition:none !important; animation:none !important; } }

Fabriqué en France par en collaboration avec Rakuten

Centena Blue 3 flacons 360 gélules
Année complète

3 flacons (vous en payez 2)

Le programme annuel pour consolider les résultats sur le long terme.

238 €

Achetez maintenant et bloquez le prix

Vous payez 2, recevez 3
0,66 € par jour

Lancement pour 100 personnes

  • 3 flacons de Centena Blue (360 gélules) au prix de 2
  • Couverture : 360 jours
  • Tous les bonus du Starter 120
  • Extension du Blue Coach : 12 mois
  • Mises à jour continues des guides
.cnt-of-alert{ position:relative !important; max-width:1000px !important; margin:48px auto 0 !important; padding:30px 40px !important; border-radius:18px !important; background:linear-gradient(135deg,#ffffff 0%,#f3f8ff 100%) !important; border:2px solid #3a78c2 !important; color:#1f2c50 !important; box-shadow:0 14px 36px rgba(58,120,194,0.18) !important; display:flex !important; align-items:center !important; justify-content:center !important; gap:22px !important; text-align:left !important; font-family:'Poppins', sans-serif !important; } .cnt-of-alert-icon{ flex-shrink:0 !important; width:64px !important; height:64px !important; border-radius:50% !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; display:flex !important; align-items:center !important; justify-content:center !important; box-shadow:0 8px 22px rgba(58,120,194,0.32) !important; } .cnt-of-alert-icon svg{ width:34px !important; height:34px !important; stroke:#ffffff !important; fill:none !important; stroke-width:2.4 !important; stroke-linecap:round !important; stroke-linejoin:round !important; } .cnt-of-alert-text{ font-family:'Poppins', sans-serif !important; font-size:22px !important; font-weight:600 !important; line-height:1.4 !important; color:#1f2c50 !important; margin:0 !important; flex:1 !important; } .cnt-of-alert-text b{ display:block !important; font-size:14px !important; font-weight:800 !important; text-transform:uppercase !important; letter-spacing:2.6px !important; color:#3a78c2 !important; margin-bottom:8px !important; } .cnt-of-alert-text .cnt-of-alert-flag{ display:inline-block !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; color:#ffffff !important; padding:4px 14px !important; border-radius:8px !important; font-weight:800 !important; margin:0 2px !important; letter-spacing:1.2px !important; font-size:21px !important; box-shadow:0 4px 14px rgba(58,120,194,0.32) !important; } @media (max-width:1024px){ .cnt-of-alert{ padding:26px 30px !important; gap:18px !important; } .cnt-of-alert-icon{ width:56px !important; height:56px !important; } .cnt-of-alert-icon svg{ width:30px !important; height:30px !important; } .cnt-of-alert-text{ font-size:19px !important; } .cnt-of-alert-text b{ font-size:13px !important; letter-spacing:2.2px !important; } .cnt-of-alert-text .cnt-of-alert-flag{ font-size:18px !important; } } @media (max-width:767px){ .cnt-of-alert{ margin-top:32px !important; padding:22px 18px !important; gap:14px !important; flex-direction:column !important; align-items:center !important; text-align:center !important; border-radius:16px !important; } .cnt-of-alert-icon{ width:54px !important; height:54px !important; } .cnt-of-alert-icon svg{ width:28px !important; height:28px !important; } .cnt-of-alert-text{ font-size:17px !important; } .cnt-of-alert-text b{ font-size:12px !important; letter-spacing:2px !important; margin-bottom:8px !important; } .cnt-of-alert-text .cnt-of-alert-flag{ font-size:16px !important; padding:4px 12px !important; margin-top:4px !important; } } @media (max-width:380px){ .cnt-of-alert{ padding:20px 14px !important; } .cnt-of-alert-text{ font-size:15px !important; } .cnt-of-alert-text b{ font-size:11px !important; letter-spacing:1.8px !important; } .cnt-of-alert-text .cnt-of-alert-flag{ font-size:14px !important; } }

Attention Offre de lancement réservée AUX 100 PREMIÈRES COMMANDES

/* Réinitialisation de sécurité pour les éléments internes */ section.cnt-of-trust-wrap div, section.cnt-of-trust-wrap span, section.cnt-of-trust-wrap svg{ all: revert; } section.cnt-of-trust-wrap, .cnt-of-trust-wrap{ width:100% !important; background:#ffffff !important; padding:30px 24px 60px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; margin:0 !important; display:block !important; } .cnt-of-trust-wrap *, .cnt-of-trust-wrap *::before, .cnt-of-trust-wrap *::after{ box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-of-trust-wrap .cnt-of-trust{ display:grid !important; grid-template-columns:repeat(4, 1fr) !important; gap:20px !important; margin:0 auto !important; max-width:1000px !important; padding:0 !important; list-style:none !important; } .cnt-of-trust-wrap .cnt-of-trust-item{ display:flex !important; flex-direction:column !important; align-items:center !important; justify-content:flex-start !important; text-align:center !important; gap:12px !important; padding:24px 16px !important; background:#fafcff !important; border:1px solid #e3edf8 !important; border-radius:14px !important; transition:transform .25s ease, box-shadow .25s ease, border-color .25s ease !important; width:auto !important; height:auto !important; margin:0 !important; box-shadow:none !important; list-style:none !important; } .cnt-of-trust-wrap .cnt-of-trust-item:hover{ transform:translateY(-3px) !important; border-color:#c7dcf3 !important; box-shadow:0 10px 24px rgba(58,120,194,0.12) !important; } .cnt-of-trust-wrap .cnt-of-trust-icon{ width:46px !important; height:46px !important; min-width:46px !important; min-height:46px !important; border-radius:50% !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; display:flex !important; align-items:center !important; justify-content:center !important; flex-shrink:0 !important; padding:0 !important; margin:0 !important; box-shadow:0 6px 16px rgba(58,120,194,0.22) !important; } .cnt-of-trust-wrap .cnt-of-trust-icon svg{ width:24px !important; height:24px !important; stroke:#ffffff !important; fill:none !important; stroke-width:2 !important; stroke-linecap:round !important; stroke-linejoin:round !important; display:block !important; } .cnt-of-trust-wrap .cnt-of-trust-lbl{ font-family:'Poppins', sans-serif !important; font-size:14px !important; color:#1f2c50 !important; font-weight:600 !important; line-height:1.4 !important; letter-spacing:0.1px !important; text-transform:none !important; text-align:center !important; margin:0 !important; padding:0 !important; display:block !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ .cnt-of-trust-wrap{ padding:24px 22px 50px !important; } .cnt-of-trust-wrap .cnt-of-trust{ grid-template-columns:repeat(2, 1fr) !important; gap:14px !important; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-of-trust-wrap{ padding:20px 16px 50px !important; } .cnt-of-trust-wrap .cnt-of-trust{ grid-template-columns:repeat(2, 1fr) !important; gap:12px !important; } .cnt-of-trust-wrap .cnt-of-trust-item{ padding:20px 12px !important; gap:10px !important; } .cnt-of-trust-wrap .cnt-of-trust-icon{ width:40px !important; height:40px !important; min-width:40px !important; min-height:40px !important; } .cnt-of-trust-wrap .cnt-of-trust-icon svg{ width:20px !important; height:20px !important; } .cnt-of-trust-wrap .cnt-of-trust-lbl{ font-size:13px !important; line-height:1.4 !important; } } @media (max-width:380px){ .cnt-of-trust-wrap .cnt-of-trust-lbl{ font-size:12.5px !important; } } @media (prefers-reduced-motion: reduce){ .cnt-of-trust-wrap .cnt-of-trust-item{ transition:none !important; } .cnt-of-trust-wrap .cnt-of-trust-item:hover{ transform:none !important; } }
Satisfait
ou remboursé
Livraison
gratuite
Payez aussi
en 3 fois
Ou en espèces
à la livraison
/* Réinitialisation de sécurité pour les textes - bloque les overrides du thème/Elementor */ section.cnt-form h2.cnt-form-title, section.cnt-form h2.cnt-form-title span, section.cnt-form h3.cnt-form-table-title, section.cnt-form p.cnt-form-intro, section.cnt-form p.cnt-form-note, section.cnt-form p.cnt-form-table-sub, section.cnt-form span.cnt-form-eyebrow{ all: revert; } .cnt-form{ width:100% !important; background:#ffffff !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; color:#1f2c50 !important; } .cnt-form-inner{ max-width:1100px !important; margin:0 auto !important; display:grid !important; grid-template-columns:minmax(0,0.9fr) minmax(0,1.1fr) !important; gap:40px !important; align-items:flex-start !important; } /* === EYEBROW VERROUILLÉ === */ section.cnt-form span.cnt-form-eyebrow, .cnt-form-eyebrow{ display:inline-block !important; font-family:'Poppins', sans-serif !important; font-size:13px !important; letter-spacing:3px !important; text-transform:uppercase !important; font-weight:600 !important; color:#3a78c2 !important; margin:0 0 12px 0 !important; padding:0 !important; line-height:1.4 !important; text-align:left !important; } /* === TITRE VERROUILLÉ === */ section.cnt-form h2.cnt-form-title, .cnt-form h2.cnt-form-title, .cnt-form-title{ font-family:'Poppins', sans-serif !important; font-size:52px !important; font-weight:700 !important; line-height:1.18 !important; letter-spacing:-0.6px !important; margin:0 0 12px 0 !important; padding:0 !important; color:#1f2c50 !important; text-transform:none !important; text-align:left !important; display:block !important; } section.cnt-form h2.cnt-form-title span, .cnt-form h2.cnt-form-title span, .cnt-form-title span{ display:block !important; font-family:'Poppins', sans-serif !important; font-size:20px !important; font-weight:600 !important; letter-spacing:0 !important; margin-top:6px !important; color:#3a78c2 !important; line-height:1.4 !important; text-transform:none !important; } /* === Intro / infos de base === */ section.cnt-form p.cnt-form-intro, .cnt-form-intro{ font-family:'Poppins', sans-serif !important; font-size:19px !important; line-height:1.7 !important; color:#4a5573 !important; margin:0 0 24px 0 !important; padding:0 !important; font-weight:400 !important; text-align:left !important; } .cnt-form-intro b{ color:#1f2c50 !important; font-weight:600 !important; } /* Encadré dose */ .cnt-form-dose{ display:flex !important; flex-direction:column !important; gap:10px !important; padding:18px 20px !important; border-radius:16px !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border:1px solid #d8e6f7 !important; margin-bottom:20px !important; } .cnt-form-dose-row{ display:flex !important; justify-content:space-between !important; gap:12px !important; font-family:'Poppins', sans-serif !important; font-size:17px !important; line-height:1.5 !important; font-weight:500 !important; color:#1f2c50 !important; } .cnt-form-dose-label{ color:#5a6480 !important; font-weight:500 !important; } .cnt-form-dose-value{ font-weight:700 !important; color:#1f2c50 !important; } /* Note "actifs par gélule" */ section.cnt-form p.cnt-form-note, .cnt-form-note{ font-family:'Poppins', sans-serif !important; font-size:16px !important; line-height:1.6 !important; color:#5a6480 !important; font-style:italic !important; margin:0 !important; padding:0 !important; text-align:left !important; } .cnt-form-note b{ color:#1f2c50 !important; font-weight:600 !important; font-style:normal !important; } /* === Colonne droite : tableau des ingrédients === */ .cnt-form-table-wrap{ background:linear-gradient(180deg,#f4f8fd 0%,#eaf2fc 100%) !important; border-radius:18px !important; border:1px solid #d8e6f7 !important; box-shadow:0 10px 28px rgba(31,44,80,0.08) !important; overflow:hidden !important; } .cnt-form-table-head{ padding:18px 22px !important; background:linear-gradient(135deg,#0b1733 0%,#101f43 100%) !important; color:#e6ecf7 !important; } section.cnt-form h3.cnt-form-table-title, .cnt-form-table-title{ font-family:'Poppins', sans-serif !important; margin:0 !important; padding:0 !important; font-size:20px !important; font-weight:700 !important; color:#ffffff !important; line-height:1.3 !important; letter-spacing:0 !important; text-transform:none !important; text-align:left !important; } section.cnt-form p.cnt-form-table-sub, .cnt-form-table-sub{ font-family:'Poppins', sans-serif !important; margin:4px 0 0 0 !important; padding:0 !important; font-size:13px !important; font-weight:500 !important; color:#a8b8e0 !important; line-height:1.4 !important; text-align:left !important; } /* Corps du tableau */ .cnt-form-table-body{ padding:18px 22px 22px !important; display:flex !important; flex-direction:column !important; gap:18px !important; font-family:'Poppins', sans-serif !important; font-size:16px !important; line-height:1.6 !important; color:#4a5573 !important; } .cnt-form-block-title{ font-family:'Poppins', sans-serif !important; font-size:13px !important; font-weight:700 !important; color:#3a78c2 !important; text-transform:uppercase !important; letter-spacing:1.6px !important; margin:0 0 10px 0 !important; padding-bottom:8px !important; border-bottom:1px solid #d8e6f7 !important; } .cnt-form-list{ list-style:none !important; padding:0 !important; margin:0 !important; display:flex !important; flex-direction:column !important; gap:10px !important; } .cnt-form-list li{ display:flex !important; justify-content:space-between !important; align-items:flex-start !important; gap:14px !important; padding:0 !important; } .cnt-form-list li::before{ display:none !important; content:none !important; } .cnt-form-ingred{ font-family:'Poppins', sans-serif !important; font-size:15px !important; font-weight:600 !important; color:#1f2c50 !important; flex:1 1 auto !important; min-width:0 !important; line-height:1.45 !important; } .cnt-form-ingred i{ font-style:italic !important; font-weight:600 !important; } .cnt-form-amount{ font-family:'Poppins', sans-serif !important; font-size:13.5px !important; color:#5a6480 !important; text-align:right !important; flex-shrink:0 !important; line-height:1.5 !important; max-width:48% !important; font-weight:500 !important; } /* Excipients */ .cnt-form-exc-title{ font-family:'Poppins', sans-serif !important; margin:0 0 6px 0 !important; padding-bottom:8px !important; border-bottom:1px solid #d8e6f7 !important; font-size:13px !important; font-weight:700 !important; color:#3a78c2 !important; text-transform:uppercase !important; letter-spacing:1.6px !important; } .cnt-form-exc-text{ font-family:'Poppins', sans-serif !important; font-size:14.5px !important; line-height:1.65 !important; color:#5a6480 !important; margin:0 !important; padding:0 !important; } /* ===== Tablet ===== */ @media (max-width:1024px){ .cnt-form{padding:60px 22px 70px !important;} .cnt-form-inner{ grid-template-columns:1fr !important; gap:32px !important; } section.cnt-form h2.cnt-form-title, .cnt-form-title{font-size:42px !important;} section.cnt-form h2.cnt-form-title span, .cnt-form-title span{font-size:18px !important;} section.cnt-form p.cnt-form-intro, .cnt-form-intro{font-size:18px !important;} } /* ===== Smartphone ===== */ @media (max-width:767px){ .cnt-form{padding:50px 16px 60px !important;} section.cnt-form h2.cnt-form-title, .cnt-form-title{ font-size:36px !important; line-height:1.18 !important; letter-spacing:-0.4px !important; margin-bottom:10px !important; } section.cnt-form h2.cnt-form-title span, .cnt-form-title span{ font-size:16.5px !important; } section.cnt-form p.cnt-form-intro, .cnt-form-intro{ font-size:16.5px !important; margin-bottom:20px !important; line-height:1.7 !important; } .cnt-form-dose{ padding:16px 16px !important; border-radius:14px !important; } .cnt-form-dose-row{ font-size:15.5px !important; flex-direction:row !important; align-items:center !important; } section.cnt-form p.cnt-form-note, .cnt-form-note{ font-size:14.5px !important; } .cnt-form-table-wrap{ border-radius:16px !important; } .cnt-form-table-head{ padding:16px 18px !important; } section.cnt-form h3.cnt-form-table-title, .cnt-form-table-title{ font-size:17px !important; } section.cnt-form p.cnt-form-table-sub, .cnt-form-table-sub{ font-size:12.5px !important; } .cnt-form-table-body{ padding:16px 18px 18px !important; font-size:15px !important; gap:18px !important; } .cnt-form-block-title, .cnt-form-exc-title{ font-size:12px !important; letter-spacing:1.4px !important; } .cnt-form-list li{ flex-direction:column !important; gap:4px !important; } .cnt-form-ingred{ font-size:14.5px !important; } .cnt-form-amount{ text-align:left !important; max-width:100% !important; font-size:13px !important; } .cnt-form-exc-text{ font-size:13.5px !important; } } /* XS */ @media (max-width:380px){ section.cnt-form h2.cnt-form-title, .cnt-form-title{font-size:30px !important;} } @media (max-width:340px){ section.cnt-form h2.cnt-form-title, .cnt-form-title{font-size:26px !important;} }
1. Centena Blue

FORMULE UNIVERSELLE

Pensée comme une fondation quotidienne : une seule gélule par jour qui combine polyphénols, isoflavones, curcuminoïdes, oméga et vitamines clés pour un healthy aging.

Dose quotidienne 1 gélule
Gélules par boîte 120

Actifs par gélule

Formule universelle Centena Blue – usage quotidien

Centena PolyPhenol Matrix™
    > Camellia sinensis L. folium extract 150 mg – tit. 40–50 % polyphénols totaux
    (≈ 60–75 mg polyphénols)
    > Olea europaea L. folium extract 80 mg – tit. 20 % oléuropéine
    (≈ 16 mg oléuropéine)
    > Vitis vinifera L. semen/cutis extract 60 mg – tit. 30–40 % polyphénols
    (resvératrol comme fraction du complexe)
Centena Legume IsoComplex™
    > Glycine max (L.) Merr. semen extract 80 mg – tit. 40 % isoflavones
    (≈ 32 mg)
Centena CurcuQ Support™
    > Curcuma longa L. rhizoma extract 100 mg – tit. 95 % curcuminoïdes > Quercétine 50 mg
Centena Omega & D Matrix™
    > Linum usitatissimum L. semen oil 250 mg (huile de graines de lin) > Vitamine D3 (cholécalciférol) 20 µg (800 UI) > Vitamine K2 (ménaquinone‑7) 50 µg
Excipients

Cellulose microcristalline / maltodextrine q.s.; stéarate de magnésium d’origine végétale, dioxyde de silicium q.s.; gélule végétale (HPMC).

/* Réinitialisation de sécurité pour titre et paragraphes */ section.cnt-rs h2.cnt-rs-title, section.cnt-rs h2.cnt-rs-title em, section.cnt-rs p{ all: revert; } .cnt-rs{ width:100% !important; background:#ffffff !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-rs .cnt-rs-inner{ max-width:1000px !important; margin:0 auto !important; } /* === Eyebrow === */ .cnt-rs-eyebrow{ display:block !important; text-align:center !important; font-size:13px !important; letter-spacing:3px !important; text-transform:uppercase !important; font-weight:600 !important; color:#3a78c2 !important; margin-bottom:16px !important; } /* === Titre VERROUILLÉ === */ section.cnt-rs h2.cnt-rs-title, .cnt-rs h2.cnt-rs-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:52px !important; line-height:1.18 !important; color:#1f2c50 !important; margin:0 0 20px 0 !important; letter-spacing:-0.5px !important; text-align:center !important; } section.cnt-rs h2.cnt-rs-title em, .cnt-rs h2.cnt-rs-title em{ font-style:italic !important; color:#3a78c2 !important; font-weight:700 !important; } /* === Encadré “lents et progressifs” === */ .cnt-rs-warn{ background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border:1px solid #d8e6f7 !important; border-left:4px solid #3a78c2 !important; border-radius:12px !important; padding:20px 24px !important; margin:0 0 38px 0 !important; font-size:18px !important; line-height:1.7 !important; color:#4a5573 !important; font-weight:400 !important; } .cnt-rs-warn b{ color:#1f2c50 !important; font-weight:600 !important; } .cnt-rs-warn em{ font-style:italic !important; color:#3a78c2 !important; font-weight:600 !important; } /* === Sous-titre “Ce que les gens nous disent…” === */ .cnt-rs-lead{ font-size:21px !important; line-height:1.7 !important; color:#1f2c50 !important; margin:0 0 30px 0 !important; text-align:center !important; font-weight:500 !important; } .cnt-rs-lead b{ color:#3a78c2 !important; font-weight:700 !important; } /* === Puces “signaux internes” === */ .cnt-rs-signals{ list-style:none !important; padding:0 !important; margin:0 0 52px 0 !important; display:grid !important; grid-template-columns:repeat(2, 1fr) !important; gap:18px !important; } .cnt-rs-signals li{ display:flex !important; align-items:flex-start !important; gap:16px !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border:1px solid #d8e6f7 !important; border-radius:14px !important; padding:18px 20px !important; transition:transform .3s ease, box-shadow .3s ease, border-color .3s ease !important; } .cnt-rs-signals li:hover{ transform:translateY(-3px) !important; box-shadow:0 10px 24px rgba(31,44,80,0.08) !important; border-color:#b8d4f0 !important; } .cnt-rs-signals .cnt-rs-ico{ flex-shrink:0 !important; width:46px !important; height:46px !important; border-radius:14px !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; display:inline-flex !important; align-items:center !important; justify-content:center !important; box-shadow:0 6px 16px rgba(58,120,194,0.30) !important; } .cnt-rs-signals .cnt-rs-ico svg{ width:22px !important; height:22px !important; stroke:#ffffff !important; fill:none !important; stroke-width:2 !important; stroke-linecap:round !important; stroke-linejoin:round !important; } .cnt-rs-signals .cnt-rs-txt{ flex:1 1 auto !important; min-width:0 !important; font-size:18px !important; line-height:1.6 !important; color:#1f2c50 !important; font-weight:500 !important; } .cnt-rs-signals .cnt-rs-txt b{ color:#1f2c50 !important; font-weight:700 !important; } .cnt-rs-signals .cnt-rs-txt small{ display:block !important; font-size:14px !important; color:#5a6480 !important; font-weight:400 !important; margin-top:4px !important; } /* === Section “les autres voix” === */ .cnt-rs-voice-title{ font-size:21px !important; line-height:1.7 !important; color:#1f2c50 !important; margin:0 0 28px 0 !important; text-align:center !important; font-weight:600 !important; } .cnt-rs-voice-title em{ font-style:italic !important; color:#3a78c2 !important; } /* Bulles de citations */ .cnt-rs-quotes{ display:flex !important; flex-wrap:wrap !important; justify-content:center !important; gap:18px !important; } .cnt-rs-quote{ position:relative !important; background:#ffffff !important; border:1.5px solid #d8e6f7 !important; border-radius:22px !important; padding:18px 24px 18px 28px !important; font-family:'Poppins', sans-serif !important; font-style:italic !important; font-weight:500 !important; font-size:19px !important; line-height:1.5 !important; color:#1f2c50 !important; box-shadow:0 6px 18px rgba(31,44,80,0.06) !important; max-width:340px !important; transition:transform .3s ease, box-shadow .3s ease, border-color .3s ease !important; } .cnt-rs-quote:hover{ transform:translateY(-3px) !important; box-shadow:0 12px 28px rgba(31,44,80,0.12) !important; border-color:#5fa8f5 !important; } /* Queue de la bulle */ .cnt-rs-quote::before{ content:"" !important; position:absolute !important; bottom:-10px !important; left:30px !important; width:18px !important; height:18px !important; background:#ffffff !important; border-right:1.5px solid #d8e6f7 !important; border-bottom:1.5px solid #d8e6f7 !important; transform:rotate(45deg) !important; border-bottom-right-radius:4px !important; } .cnt-rs-quote:hover::before{ border-color:#5fa8f5 !important; } /* Bulle mise en avant au centre */ .cnt-rs-quote.cnt-rs-q-mid{ background:linear-gradient(180deg,#0b1733 0%,#101f43 100%) !important; color:#ffffff !important; border-color:rgba(95,168,245,0.45) !important; transform:translateY(-6px) !important; } .cnt-rs-quote.cnt-rs-q-mid::before{ background:#101f43 !important; border-color:rgba(95,168,245,0.45) !important; } .cnt-rs-quote.cnt-rs-q-mid:hover{ transform:translateY(-10px) !important; } /* Guillemets décoratifs */ .cnt-rs-quote .cnt-rs-mark{ position:absolute !important; top:-22px !important; left:18px !important; font-size:64px !important; line-height:1 !important; font-family:Georgia, "Times New Roman", serif !important; font-style:normal !important; font-weight:700 !important; color:#3a78c2 !important; opacity:0.35 !important; pointer-events:none !important; } .cnt-rs-quote.cnt-rs-q-mid .cnt-rs-mark{ color:#5fa8f5 !important; opacity:0.55 !important; } /* Avatar dans les bulles */ .cnt-rs-quote .cnt-rs-avatar{ display:inline-block !important; width:30px !important; height:30px !important; border-radius:50% !important; background:linear-gradient(135deg,#5fa8f5,#3a78c2) !important; color:#ffffff !important; font-size:13px !important; font-weight:700 !important; text-align:center !important; line-height:30px !important; font-style:normal !important; margin-right:8px !important; vertical-align:middle !important; box-shadow:0 3px 8px rgba(58,120,194,0.35) !important; } .cnt-rs-quote.cnt-rs-q-mid .cnt-rs-avatar{ background:linear-gradient(135deg,#7ab5f5,#5fa8f5) !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ .cnt-rs{padding:60px 22px 70px !important;} section.cnt-rs h2.cnt-rs-title, .cnt-rs h2.cnt-rs-title{ font-size:38px !important; } .cnt-rs-warn{ font-size:17px !important; margin-bottom:34px !important; } .cnt-rs-lead{ font-size:19px !important; } .cnt-rs-signals .cnt-rs-txt{ font-size:17px !important; } .cnt-rs-quote{ font-size:18px !important; max-width:300px !important; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-rs{padding:50px 16px 60px !important;} .cnt-rs-eyebrow{ font-size:12px !important; margin-bottom:12px !important; } section.cnt-rs h2.cnt-rs-title, .cnt-rs h2.cnt-rs-title{ font-size:32px !important; line-height:1.25 !important; } .cnt-rs-warn{ padding:16px 18px !important; font-size:17px !important; line-height:1.65 !important; margin-bottom:30px !important; } .cnt-rs-lead{ font-size:18px !important; margin-bottom:24px !important; } .cnt-rs-signals{ grid-template-columns:1fr !important; gap:12px !important; margin-bottom:40px !important; } .cnt-rs-signals li{ padding:14px 16px !important; gap:14px !important; } .cnt-rs-signals .cnt-rs-ico{ width:40px !important; height:40px !important; border-radius:12px !important; } .cnt-rs-signals .cnt-rs-ico svg{ width:20px !important; height:20px !important; } .cnt-rs-signals .cnt-rs-txt{ font-size:17px !important; } .cnt-rs-signals .cnt-rs-txt small{ font-size:13px !important; } .cnt-rs-voice-title{ font-size:18px !important; margin-bottom:22px !important; } .cnt-rs-quotes{ flex-direction:column !important; align-items:stretch !important; gap:22px !important; } .cnt-rs-quote{ max-width:100% !important; font-size:17px !important; padding:16px 20px 16px 22px !important; } .cnt-rs-quote.cnt-rs-q-mid{ transform:none !important; } .cnt-rs-quote.cnt-rs-q-mid:hover{ transform:translateY(-4px) !important; } } /* Extra-small smartphone */ @media (max-width:380px){ section.cnt-rs h2.cnt-rs-title, .cnt-rs h2.cnt-rs-title{ font-size:28px !important; } }
Ce qui change vraiment

Les premiers signes que les autres verront avant vous

Les changements les plus importants liés à la longévité sont souvent lents et progressifs. Vous ne verrez pas forcément tout de suite une « révolution » dans le miroir.

Ce que nous racontent les personnes qui ont suivi le parcours, c’est qu’elles se sentent différentes :

  • Elles se sentent plus stables au fil de la journée Moins de pics d’énergie et de variations d’humeur
  • Certaines petites habitudes deviennent peu à peu automatiques Sans effort, sans “force de volonté”

…et surtout, ce sont les autres qui remarquent quelque chose :

“ MJe te trouve en meilleure forme
“ LTu as l’air plus reposé·e
“ ATu as une autre allure
Histoires vraies

Ce que racontent les premiers Blue

Des personnes comme vous qui ont choisi de ralentir le vieillissement, un jour après l'autre. Voici comment cela s'est passé pour elles.

Laura M.
★★★★★

Laura M.

52 ans · Lyon · 6 mois de programme

Je vous assure que j'ai tout essayé : compléments de tous types, régimes, etc. C'est seulement avec celui-ci que j'ai enfin vu une vraie différence en termes d'énergie et de qualité de sommeil. Je le recommande vivement.

Achat vérifié
Marc B.
★★★★★

Marc B.

55 ans · Annecy · 4 mois de programme

J'adore la philosophie zéro prise de tête ! Dix minutes par jour, rien de trop contraignant… J'arrive à l'intégrer sans problème dans ma routine. J'ai clairement remarqué des bénéfices en termes de clarté mentale et d'énergie. C'est ma femme qui l'a vu avant moi.

Achat vérifié
Sophie R.
★★★★★

Sophie R.

73 ans · Saint-Rémy-de-Provence · 8 mois de programme

J'en prends tous les soirs, c'est devenu une habitude. Je suis tombée amoureuse du flacon que je garde dans la cuisine comme objet déco. Je me sens clairement mieux depuis que je le prends…

Achat vérifié
Jean-Pierre P.
★★★★★

Jean-Pierre P.

61 ans · Colmar · 1 an de programme

J'ai 61 ans et j'avais fini par accepter comme « normales » certaines choses avec le temps : fatigue, raideurs, etc. Après douze mois de capsules, en suivant à la lettre les conseils, j'ai constaté – mes petits-enfants l'ont remarqué avant moi – des améliorations incroyables dans mes mouvements.

Achat vérifié
Hélène B.
★★★★★

Hélène B.

65 ans · Nantes · 5 mois de programme

Je pars toujours très méfiante quand je vois des produits en ligne. Cette fois-ci, j'ai fait confiance en voyant le sérieux de la marque… Que dire à part merci ? Le Blue Coach par e-mail m'a vraiment prise par la main et aidée à changer mes habitudes. Ma peau est plus lumineuse et j'ai moins de sautes d'humeur.

Achat vérifié
André T.
★★★★★

André T.

55 ans · Aix-en-Provence · 7 mois de programme

Manager, deux enfants, un rythme de vie fou. Je cherchais quelque chose de scientifique mais réaliste, pas une énième mode de biohacking. Centena Blue, c'est exactement ça : des ingrédients sérieux et un protocole que l'on peut suivre. Après sept mois, mon médecin traitant a vu la tension et l'inflammation s'améliorer. Je n'ai aucune envie d'arrêter.

Achat vérifié

faites glisser pour découvrir les autres témoignages

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color:#ffffff !important; font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:22px !important; display:inline-flex !important; align-items:center !important; justify-content:center !important; box-shadow:0 8px 22px rgba(58,120,194,0.40), inset 0 1px 0 rgba(255,255,255,0.3) !important; flex-shrink:0 !important; z-index:2 !important; } /* Étape finale - couleur navy */ .cnt-pe-step.cnt-pe-final .cnt-pe-num{ background:linear-gradient(180deg,#1f4a85 0%,#0b1733 100%) !important; box-shadow:0 8px 22px rgba(11,23,51,0.45), inset 0 1px 0 rgba(255,255,255,0.2) !important; } /* Carte contenu */ .cnt-pe-card{ background:#ffffff !important; border:1px solid #e3edf8 !important; border-radius:16px !important; padding:22px 26px 24px !important; box-shadow:0 6px 22px rgba(31,44,80,0.06) !important; transition:transform .3s ease, box-shadow .3s ease, border-color .3s ease !important; position:relative !important; } .cnt-pe-card:hover{ transform:translateX(4px) !important; box-shadow:0 14px 32px rgba(31,44,80,0.12) !important; border-color:#b8d4f0 !important; } /* Carte finale mise en avant navy */ .cnt-pe-step.cnt-pe-final .cnt-pe-card{ background:linear-gradient(180deg,#0b1733 0%,#101f43 100%) !important; border-color:rgba(95,168,245,0.40) !important; color:#e6ecf7 !important; padding:28px 30px 30px !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-card:hover{ border-color:rgba(95,168,245,0.70) !important; box-shadow:0 14px 36px rgba(11,23,51,0.35) !important; } /* Période */ .cnt-pe-period{ display:inline-block !important; font-size:12px !important; letter-spacing:2.5px !important; text-transform:uppercase !important; font-weight:600 !important; background:#eaf3ff !important; color:#3a78c2 !important; padding:6px 14px !important; border-radius:30px !important; margin-bottom:10px !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-period{ background:rgba(95,168,245,0.18) !important; color:#5fa8f5 !important; } /* === GRAND BADGE "APRÈS 360 JOURS" - uniquement étape finale === */ .cnt-pe-final-badge{ display:inline-flex !important; align-items:center !important; gap:10px !important; background:linear-gradient(135deg,#5fa8f5 0%,#3a78c2 100%) !important; color:#ffffff !important; font-family:'Poppins', sans-serif !important; font-size:18px !important; font-weight:800 !important; letter-spacing:2.5px !important; text-transform:uppercase !important; padding:12px 22px !important; border-radius:12px !important; margin:0 0 18px 0 !important; box-shadow:0 8px 24px rgba(58,120,194,0.45) !important; line-height:1 !important; } .cnt-pe-final-badge svg{ width:22px !important; height:22px !important; stroke:#ffffff !important; fill:none !important; stroke-width:2.4 !important; stroke-linecap:round !important; stroke-linejoin:round !important; flex-shrink:0 !important; } /* Titre étape */ .cnt-pe-step-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:22px !important; line-height:1.35 !important; color:#1f2c50 !important; margin:0 0 14px 0 !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-step-title{ color:#ffffff !important; font-size:26px !important; } /* Liste actions */ .cnt-pe-list{ list-style:none !important; padding:0 !important; margin:0 !important; display:flex !important; flex-direction:column !important; gap:10px !important; } .cnt-pe-list li{ display:flex !important; align-items:flex-start !important; gap:12px !important; font-size:18px !important; line-height:1.7 !important; color:#4a5573 !important; font-weight:400 !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-list li{ color:#c8d2e6 !important; } .cnt-pe-list li::before{ content:"" !important; flex-shrink:0 !important; width:18px !important; height:18px !important; border-radius:50% !important; background:#3a78c2 url("data:image/svg+xml;utf8,") center/11px no-repeat !important; margin-top:3px !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-list li::before{ background-color:#5fa8f5 !important; } .cnt-pe-list li b{ color:#1f2c50 !important; font-weight:700 !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-list li b{ color:#ffffff !important; } .cnt-pe-list li .cnt-hl{ color:#3a78c2 !important; font-weight:600 !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-list li .cnt-hl{ color:#5fa8f5 !important; } /* === ÉTAPE 4 : 2 OPTIONS À COMPARER === */ .cnt-pe-options{ display:grid !important; grid-template-columns:1fr 1fr !important; gap:18px !important; margin:24px 0 0 0 !important; align-items:stretch !important; } .cnt-pe-option{ background:rgba(255,255,255,0.05) !important; border:1.5px solid rgba(95,168,245,0.30) !important; border-radius:14px !important; padding:22px 22px 20px !important; display:flex !important; flex-direction:column !important; transition:transform .25s ease, border-color .25s ease, background .25s ease !important; } .cnt-pe-option:hover{ transform:translateY(-3px) !important; border-color:rgba(95,168,245,0.60) !important; background:rgba(95,168,245,0.08) !important; } .cnt-pe-option-tag{ display:inline-block !important; align-self:flex-start !important; font-family:'Poppins', sans-serif !important; font-size:11px !important; font-weight:700 !important; letter-spacing:2px !important; text-transform:uppercase !important; color:#5fa8f5 !important; background:rgba(95,168,245,0.15) !important; padding:5px 12px !important; border-radius:30px !important; margin-bottom:12px !important; line-height:1.2 !important; } .cnt-pe-option-title{ font-family:'Poppins', sans-serif !important; font-size:19px !important; font-weight:700 !important; color:#ffffff !important; margin:0 0 8px 0 !important; line-height:1.3 !important; } .cnt-pe-option-desc{ font-family:'Poppins', sans-serif !important; font-size:15px !important; line-height:1.55 !important; color:#c8d2e6 !important; margin:0 0 16px 0 !important; font-weight:400 !important; flex:1 !important; } /* OPTION B - PARCOURS SUR MESURE mise en avant */ .cnt-pe-option.cnt-pe-tailor{ background:linear-gradient(135deg,rgba(95,168,245,0.18) 0%,rgba(58,120,194,0.10) 100%) !important; border:2px solid rgba(95,168,245,0.55) !important; box-shadow:0 8px 24px rgba(95,168,245,0.18) !important; } .cnt-pe-option.cnt-pe-tailor .cnt-pe-option-tag{ background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; color:#ffffff !important; box-shadow:0 4px 12px rgba(58,120,194,0.40) !important; } /* Sous-options 4 zones (dans l’option SUR MESURE) */ .cnt-pe-zones-label{ font-family:'Poppins', sans-serif !important; font-size:11px !important; font-weight:700 !important; letter-spacing:2px !important; text-transform:uppercase !important; color:#5fa8f5 !important; margin:0 0 10px 0 !important; line-height:1.3 !important; } .cnt-pe-zones{ display:grid !important; grid-template-columns:repeat(2, 1fr) !important; gap:8px !important; margin:0 !important; } .cnt-pe-zone{ background:rgba(95,168,245,0.12) !important; border:1px solid rgba(95,168,245,0.35) !important; color:#ffffff !important; border-radius:10px !important; padding:10px 8px !important; text-align:center !important; font-family:'Poppins', sans-serif !important; font-size:13px !important; font-weight:700 !important; line-height:1.3 !important; transition:background .25s ease, transform .25s ease !important; } .cnt-pe-zone:hover{ background:rgba(95,168,245,0.22) !important; transform:translateY(-2px) !important; } .cnt-pe-zone small{ display:block !important; font-size:10px !important; color:#a8c5e8 !important; text-transform:uppercase !important; letter-spacing:1.2px !important; font-weight:500 !important; margin-bottom:3px !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ .cnt-pe{padding:60px 22px 70px !important;} section.cnt-pe h2.cnt-pe-title, .cnt-pe h2.cnt-pe-title{ font-size:38px !important; margin-bottom:44px !important; } .cnt-pe-step-title{ font-size:20px !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-step-title{ font-size:23px !important; } .cnt-pe-list li{ font-size:17px !important; } .cnt-pe-final-badge{ font-size:16px !important; padding:11px 18px !important; letter-spacing:2px !important; } } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ .cnt-pe{padding:50px 16px 60px !important;} .cnt-pe-eyebrow{ font-size:12px !important; margin-bottom:12px !important; } section.cnt-pe h2.cnt-pe-title, .cnt-pe h2.cnt-pe-title{ font-size:32px !important; line-height:1.25 !important; margin-bottom:32px !important; } .cnt-pe-timeline::before{ left:24px !important; top:24px !important; bottom:24px !important; } .cnt-pe-step{ grid-template-columns:48px 1fr !important; gap:16px !important; margin-bottom:22px !important; } .cnt-pe-num{ width:48px !important; height:48px !important; font-size:18px !important; } .cnt-pe-card{ padding:18px 20px 20px !important; border-radius:14px !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-card{ padding:22px 20px 24px !important; } .cnt-pe-period{ font-size:11px !important; letter-spacing:2px !important; padding:5px 12px !important; } .cnt-pe-final-badge{ font-size:14px !important; padding:10px 16px !important; letter-spacing:1.6px !important; gap:8px !important; } .cnt-pe-final-badge svg{ width:18px !important; height:18px !important; } .cnt-pe-step-title{ font-size:19px !important; margin-bottom:12px !important; } .cnt-pe-step.cnt-pe-final .cnt-pe-step-title{ font-size:21px !important; } .cnt-pe-list li{ font-size:16.5px !important; 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Votre parcours

Ce qui se passe quand vous commencez le parcours Centena Blue

1
Jour 0 – 1

Vous commandez et recevez tout le kit

  • Vous commandez votre pot de 120 gélules (jusqu’à 120 jours de parcours)
  • Vous recevez immédiatement par e-mail les 3 booklets : Blue Body, Blue Mind, Blue Rhythm
  • Vous remplissez le Longevity Check‑up initial
2
Jours 1 – 100

Vous construisez la base

  • Vous prenez 1 gélule par jour
  • Vous suivez les micro-habitudes de ≤10 minutes du Blue Coach (mouvement, esprit, sommeil, socialité)
  • Les patterns isolés dans les Blue Zones et vérifiés avec nos données d’âge biologique vous sont dévoilés progressivement
3
Jours 100 – 360

Vous consolidez et affinez votre rythme (avec le pack annuel de 360 gélules)

  • Vous consolidez les habitudes, affinez votre rythme, recevez de nouveaux mini-tutoriels et des pistes de biohacking léger (tests, outils simples, protocoles courts)
  • Vous répétez, si vous le souhaitez, les évaluations de l’âge biologique pour voir comment votre profil évolue dans le temps
4
Après 360 jours

Votre parcours, sur mesure

  • Selon les réponses aux check-ups et le type de progrès obtenus, vous avez 2 options :
Option A

Vous continuez avec la Formule Universelle

Vous gardez la base qui a fonctionné pour vous, sans rien changer. Même gélule, même rythme.

Option B

Nous vous orientons vers un parcours SUR MESURE

Selon vos données, nous vous suggérons 1 des 4 parcours spécifiques inspirés des Blue Zones que nous avons le plus étudiées :

Les 4 Blue Zones
JaponOkinawa
ItalieSardaigne
Costa RicaNicoya
États-UnisLoma Linda

Votre parcours personnalisé

Après 360 jours, l'un de ces 4 parcours spécifiques vous sera attribué (ou la poursuite avec la Formule Universelle) en fonction de :

  • Votre profil personnel
  • Les habitudes que vous avez consolidées
  • Les résultats obtenus
  • Les évaluations avec des paramètres sur mesure

Conçus pour accélérer votre parcours vers le rapprochement aux régimes et aux habitudes des populations les plus longèves au monde, les plus adaptés à votre profil.

Dose quotidienne : 1 capsule
+ Nouvelles micro-habitudes de 10 minutes spécifiques
Pour vous au prix bloqué de 0,65 € par jour, jusqu'à ce que vous ayez intégré les habitudes de vie.

Choisissez votre Blue Zone

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/* Réinitialisation de sécurité pour les textes – bloque les overrides du thème/Elementor */ section.cnt-fq-wrap h2.cnt-fq-title, section.cnt-fq-wrap h2.cnt-fq-title em, section.cnt-fq-wrap p.cnt-fq-sub{ all: revert; } .cnt-fq-wrap *{box-sizing:border-box;} .cnt-fq-wrap{ font-family:'Poppins', sans-serif !important; background:#ffffff !important; padding:80px 20px !important; color:#1f2c50 !important; } .cnt-fq-inner{ max-width:880px !important; margin:0 auto !important; } /* Header */ .cnt-fq-head{ text-align:center !important; margin-bottom:50px !important; } /* === TITRE VERROUILLÉ === */ section.cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-title{ font-family:'Poppins', sans-serif !important; font-size:52px !important; font-weight:700 !important; line-height:1.15 !important; letter-spacing:-0.6px !important; margin:0 0 16px 0 !important; padding:0 !important; color:#1f2c50 !important; text-transform:none !important; text-align:center !important; display:block !important; } section.cnt-fq-wrap h2.cnt-fq-title em, .cnt-fq-wrap h2.cnt-fq-title em, .cnt-fq-title em{ font-style:italic !important; font-weight:600 !important; color:#3a78c2 !important; font-size:inherit !important; line-height:inherit !important; background:transparent !important; } /* === SOUS-TITRE VERROUILLÉ === */ section.cnt-fq-wrap p.cnt-fq-sub, .cnt-fq-wrap p.cnt-fq-sub, .cnt-fq-sub{ font-family:'Poppins', sans-serif !important; font-size:19px !important; font-weight:400 !important; color:#5a6480 !important; margin:0 !important; padding:0 !important; line-height:1.7 !important; text-align:center !important; } /* Liste accordéon */ .cnt-fq-list{ display:flex !important; flex-direction:column !important; gap:14px !important; } .cnt-fq-item{ background:#ffffff !important; border:1px solid #e3edf8 !important; border-radius:16px !important; overflow:hidden !important; transition:border-color .25s ease, box-shadow .25s ease !important; } .cnt-fq-item[open]{ border-color:#c7dcf3 !important; box-shadow:0 8px 24px rgba(58,120,194,0.08) !important; } .cnt-fq-q{ list-style:none !important; cursor:pointer !important; padding:22px 24px !important; display:flex !important; align-items:center !important; justify-content:space-between !important; gap:16px !important; font-family:'Poppins', sans-serif !important; font-size:20px !important; font-weight:600 !important; color:#1f2c50 !important; line-height:1.45 !important; user-select:none !important; transition:background .2s ease !important; } .cnt-fq-q::-webkit-details-marker{display:none !important;} .cnt-fq-q:hover{ background:#f6faff !important; } .cnt-fq-q-text{ flex:1 !important; min-width:0 !important; } /* Icône plus / moins */ .cnt-fq-icon{ flex-shrink:0 !important; width:34px !important; height:34px !important; border-radius:50% !important; background:linear-gradient(180deg,#5fa8f5 0%,#3a78c2 100%) !important; display:flex !important; align-items:center !important; justify-content:center !important; position:relative !important; transition:transform .35s ease !important; } .cnt-fq-icon::before, .cnt-fq-icon::after{ content:"" !important; position:absolute !important; background:#ffffff !important; border-radius:2px !important; transition:transform .35s ease, opacity .25s ease !important; } .cnt-fq-icon::before{ width:14px !important; height:2px !important; } .cnt-fq-icon::after{ width:2px !important; height:14px !important; } .cnt-fq-item[open] .cnt-fq-icon::after{ transform:rotate(90deg) !important; opacity:0 !important; } .cnt-fq-item[open] .cnt-fq-icon{ transform:rotate(180deg) !important; } /* Réponse */ .cnt-fq-a{ padding:0 24px 24px 24px !important; font-family:'Poppins', sans-serif !important; font-size:18px !important; line-height:1.75 !important; color:#4a5573 !important; animation:cntFqFade .35s ease !important; } .cnt-fq-a p{ margin:0 0 12px 0 !important; font-family:'Poppins', sans-serif !important; font-size:inherit !important; line-height:inherit !important; color:inherit !important; } .cnt-fq-a p:last-child{ margin-bottom:0 !important; } .cnt-fq-a b{ color:#1f2c50 !important; font-weight:600 !important; } .cnt-fq-a em{ color:#3a78c2 !important; font-style:italic !important; font-weight:500 !important; } @keyframes cntFqFade{ from{opacity:0; transform:translateY(-4px);} to{opacity:1; transform:translateY(0);} } /* ===== Tablette ===== */ @media (max-width: 1024px){ .cnt-fq-wrap{padding:70px 20px !important;} section.cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-title{font-size:42px !important;} section.cnt-fq-wrap p.cnt-fq-sub, .cnt-fq-wrap p.cnt-fq-sub, .cnt-fq-sub{font-size:18px !important;} .cnt-fq-q{font-size:18px !important;} .cnt-fq-a{font-size:17px !important;} } /* ===== Mobile ===== */ @media (max-width: 767px){ .cnt-fq-wrap{padding:56px 16px !important;} section.cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-title{ font-size:36px !important; letter-spacing:-0.4px !important; line-height:1.18 !important; } section.cnt-fq-wrap p.cnt-fq-sub, .cnt-fq-wrap p.cnt-fq-sub, .cnt-fq-sub{ font-size:16.5px !important; line-height:1.7 !important; } .cnt-fq-head{margin-bottom:36px !important;} .cnt-fq-q{ padding:18px 18px !important; font-size:17px !important; gap:12px !important; } .cnt-fq-icon{ width:30px !important; height:30px !important; } .cnt-fq-icon::before{width:12px !important;} .cnt-fq-icon::after{height:12px !important;} .cnt-fq-a{ padding:0 18px 20px 18px !important; font-size:16.5px !important; line-height:1.7 !important; } .cnt-fq-list{gap:12px !important;} } /* ===== Extra small ===== */ @media (max-width: 380px){ section.cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-title{font-size:30px !important;} } @media (max-width: 340px){ section.cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-wrap h2.cnt-fq-title, .cnt-fq-title{font-size:26px !important;} } @media (prefers-reduced-motion: reduce){ .cnt-fq-icon, .cnt-fq-a{animation:none !important; transition:none !important;} }

Questions rapides, réponses honnêtes

Tout ce que vous voulez savoir avant de commencer le parcours CENTENA BLUE.

Combien de temps faut‑il pour observer quelque chose ?

Les changements profonds (biologiques, épigénétiques) sont par définition lents.

Sur une période de 100 à 360 jours, vous pouvez commencer à remarquer : une énergie plus stable, une meilleure gestion du stress, ainsi que des retours de votre entourage sur votre apparence et votre façon de vous mouvoir dans le monde.

Est‑ce compliqué à suivre ?

Non. La philosophie de CENTENA BLUE est « pas plus de 10 minutes par jour » :

1 gélule + 1 micro‑habitude guidée.

Rien qui exige des heures d’entraînement, des régimes impossibles ou des protocoles de milliardaire.

CENTENA BLUE promet‑il de me faire vivre plus longtemps ?

CENTENA BLUE est conçu dans le seul but d’aider chacun à se rapprocher des habitudes observées dans les régions où l’on vieillit le mieux, en combinando des nutriments étudiés dans le contexte de l’healthy aging avec des micro‑habitudes réalistes.

/* === RESET VERROUILLAGE === */ section.cnt-am h2.cnt-am-title, section.cnt-am p.cnt-am-sub, section.cnt-am h3.cnt-am-card-title, section.cnt-am p.cnt-am-card-text, section.cnt-am span, section.cnt-am strong{ all: revert; } section.cnt-am, .cnt-am{ width:100% !important; background:#ffffff !important; padding:80px 24px 90px !important; box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; color:#1f2c50 !important; margin:0 !important; display:block !important; overflow:hidden !important; } .cnt-am *, .cnt-am *::before, .cnt-am *::after{ box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-am-inner{ max-width:1200px !important; margin:0 auto !important; width:100% !important; padding:0 !important; } /* === HEAD === */ .cnt-am-head{ text-align:center !important; margin:0 0 56px 0 !important; padding:0 !important; background:transparent !important; } section.cnt-am h2.cnt-am-title, .cnt-am h2.cnt-am-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:42px !important; line-height:1.2 !important; color:#1f2c50 !important; margin:0 0 22px 0 !important; padding:0 !important; text-align:center !important; letter-spacing:-0.6px !important; text-transform:none !important; background:transparent !important; display:flex !important; flex-wrap:wrap !important; align-items:center !important; justify-content:center !important; gap:16px !important; } .cnt-am-title-logo{ display:inline-flex !important; align-items:center !important; background:#ffffff !important; padding:0 !important; margin:0 !important; line-height:0 !important; border:0 !important; box-shadow:none !important; border-radius:0 !important; vertical-align:middle !important; } .cnt-am-title-logo img{ display:inline-block !important; height:54px !important; width:auto !important; max-width:none !important; background:#ffffff !important; border:0 !important; box-shadow:none !important; border-radius:0 !important; margin:0 !important; padding:0 !important; object-fit:contain !important; vertical-align:middle !important; } .cnt-am-title-text{ display:inline-block !important; text-transform:none !important; color:#1f2c50 !important; font-weight:700 !important; background:transparent !important; margin:0 !important; padding:0 !important; line-height:1.2 !important; } .cnt-am-title-hl{ color:#3a78c2 !important; font-weight:700 !important; background:transparent !important; } section.cnt-am p.cnt-am-sub, .cnt-am p.cnt-am-sub{ font-family:'Poppins', sans-serif !important; font-size:19px !important; line-height:1.65 !important; color:#5a6480 !important; margin:0 auto 22px !important; padding:0 !important; font-weight:500 !important; text-align:center !important; max-width:780px !important; background:transparent !important; } /* === ÉTOILES === */ .cnt-am-stars{ display:flex !important; align-items:center !important; justify-content:center !important; gap:6px !important; margin:0 auto !important; padding:0 !important; background:transparent !important; } .cnt-am-stars svg{ width:30px !important; height:30px !important; fill:#f5b800 !important; display:block !important; flex-shrink:0 !important; background:transparent !important; } /* === GRID 3 CARTES === */ .cnt-am-grid{ display:grid !important; grid-template-columns:repeat(3, 1fr) !important; gap:28px !important; margin:0 !important; padding:0 !important; width:100% !important; background:transparent !important; } /* === CARTE === */ .cnt-am-card{ position:relative !important; display:flex !important; flex-direction:column !important; background:#ffffff !important; border:1px solid #e3edf8 !important; border-radius:22px !important; overflow:hidden !important; box-shadow:0 14px 36px rgba(31,44,80,0.08) !important; transition:transform .35s ease, box-shadow .35s ease !important; margin:0 !important; padding:0 !important; } .cnt-am-card:hover{ transform:translateY(-4px) !important; box-shadow:0 22px 50px rgba(31,44,80,0.14) !important; } .cnt-am-card-img{ width:100% !important; aspect-ratio: 1 / 1 !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; overflow:hidden !important; display:flex !important; align-items:center !important; justify-content:center !important; border-bottom:1px solid #eef3fb !important; margin:0 !important; padding:0 !important; } .cnt-am-card-img img{ width:100% !important; height:100% !important; object-fit:cover !important; object-position:center !important; display:block !important; transition:transform .5s ease !important; border:0 !important; border-radius:0 !important; box-shadow:none !important; margin:0 !important; padding:0 !important; max-width:100% !important; background:transparent !important; } .cnt-am-card:hover .cnt-am-card-img img{ transform:scale(1.04) !important; } .cnt-am-card-body{ padding:26px 26px 30px !important; display:flex !important; flex-direction:column !important; flex:1 !important; background:transparent !important; margin:0 !important; } .cnt-am-card-num{ display:inline-block !important; font-family:'Poppins', sans-serif !important; font-size:11px !important; letter-spacing:2.4px !important; text-transform:uppercase !important; font-weight:700 !important; color:#3a78c2 !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border:1px solid #d8e6f7 !important; padding:5px 12px !important; border-radius:30px !important; margin:0 0 14px 0 !important; line-height:1.3 !important; align-self:flex-start !important; box-shadow:none !important; } section.cnt-am h3.cnt-am-card-title, .cnt-am h3.cnt-am-card-title{ font-family:'Poppins', sans-serif !important; font-weight:700 !important; font-size:22px !important; line-height:1.3 !important; color:#1f2c50 !important; margin:0 0 12px 0 !important; padding:0 !important; text-align:left !important; letter-spacing:-0.2px !important; text-transform:none !important; background:transparent !important; } section.cnt-am p.cnt-am-card-text, .cnt-am p.cnt-am-card-text{ font-family:'Poppins', sans-serif !important; font-size:16px !important; line-height:1.7 !important; color:#5a6480 !important; margin:0 !important; padding:0 !important; font-weight:500 !important; text-align:left !important; background:transparent !important; } .cnt-am-card-text b{ font-weight:700 !important; color:#1f2c50 !important; background:transparent !important; } /* === HIGHLIGHT CHIFFRES CLÉS === */ .cnt-am-card-hl{ display:flex !important; align-items:baseline !important; flex-wrap:wrap !important; gap:8px !important; margin:0 0 14px 0 !important; padding:14px 16px !important; background:linear-gradient(135deg,#f5f9ff 0%,#eaf2fc 100%) !important; border:1px solid #d8e6f7 !important; border-radius:14px !important; box-shadow:0 4px 14px rgba(58,120,194,0.08) !important; } .cnt-am-card-hl-num{ font-family:'Poppins', sans-serif !important; font-weight:800 !important; font-size:32px !important; line-height:1 !important; color:#1f4a85 !important; letter-spacing:-0.8px !important; background:transparent !important; margin:0 !important; padding:0 !important; text-transform:none !important; display:inline-block !important; } .cnt-am-card-hl-lbl{ font-family:'Poppins', sans-serif !important; font-size:14px !important; font-weight:700 !important; color:#3a78c2 !important; line-height:1.3 !important; text-transform:uppercase !important; letter-spacing:1.4px !important; background:transparent !important; margin:0 !important; padding:0 !important; display:inline-block !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ section.cnt-am, .cnt-am{padding:64px 22px 70px !important;} .cnt-am-grid{ grid-template-columns:repeat(2, 1fr) !important; gap:22px !important; } .cnt-am-card:nth-child(3){ grid-column:1 / -1 !important; max-width:520px !important; margin:0 auto !important; width:100% !important; } section.cnt-am h2.cnt-am-title, .cnt-am h2.cnt-am-title{font-size:34px !important; gap:14px !important;} .cnt-am-title-logo img{height:48px !important;} section.cnt-am p.cnt-am-sub, .cnt-am p.cnt-am-sub{font-size:17px !important;} .cnt-am-stars svg{width:26px !important; height:26px !important;} .cnt-am-card-hl-num{font-size:28px !important;} } /* ===== SMARTPHONE ===== */ @media (max-width:767px){ section.cnt-am, .cnt-am{padding:50px 16px 56px !important;} .cnt-am-head{margin:0 0 36px 0 !important;} section.cnt-am h2.cnt-am-title, .cnt-am h2.cnt-am-title{ font-size:25px !important; line-height:1.3 !important; letter-spacing:-0.3px !important; gap:10px !important; } .cnt-am-title-logo img{height:38px !important;} section.cnt-am p.cnt-am-sub, .cnt-am p.cnt-am-sub{ font-size:15.5px !important; line-height:1.6 !important; } .cnt-am-stars{gap:4px !important;} .cnt-am-stars svg{width:24px !important; height:24px !important;} .cnt-am-grid{ grid-template-columns:1fr !important; gap:20px !important; } .cnt-am-card:nth-child(3){ grid-column:auto !important; max-width:none !important; } .cnt-am-card-body{ padding:22px 22px 24px !important; } section.cnt-am h3.cnt-am-card-title, .cnt-am h3.cnt-am-card-title{font-size:19px !important;} section.cnt-am p.cnt-am-card-text, .cnt-am p.cnt-am-card-text{font-size:15px !important;} .cnt-am-card-hl{padding:12px 14px !important;} .cnt-am-card-hl-num{font-size:26px !important;} .cnt-am-card-hl-lbl{font-size:13px !important; letter-spacing:1.2px !important;} } @media (max-width:380px){ section.cnt-am h2.cnt-am-title, .cnt-am h2.cnt-am-title{font-size:21px !important;} .cnt-am-title-logo img{height:34px !important;} .cnt-am-stars svg{width:21px !important; height:21px !important;} .cnt-am-card-hl-num{font-size:23px !important;} } @media (prefers-reduced-motion: reduce){ .cnt-am-card, .cnt-am-card-img img{ transition:none !important; } }

15 ans de succès, des milliers de clients satisfaits

Rejoignez à votre tour notre famille et faites partie des milliers de personnes qui ont trouvé du bien‑être avec Mysa.

60 000 fans sur Facebook Mysa
Communauté
60 000 Fans sur Facebook

Une communauté qui grandit depuis 2010

Plus de 60 000 personnes nous suivent chaque jour sur Facebook : témoignages, conseils et une grande famille qui continue de s’agrandir.

15 ans d’activité Mysa, un million d’unités vendues
Expérience
15 ans 1 million d’unités

N° 1 en Europe dans l’acupression

Plus de un million de produits vendus en 15 ans d’activité, avec une expertise unique dans l’univers du bien‑être naturel.

Des milliers d’avis 5 étoiles réels sur Mysa
Qualité
5★ Des milliers d’avis

Avis réels et vérifiables

Des milliers d’avis 5 étoiles sur le web et les marketplaces : le retour direct de celles et ceux qui ont déjà essayé et nous font confiance.

@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@300;400;500;600;700;800&display=swap'); /* === RESET VERROUILLAGE === */ section.cnt-fe h3.cnt-fe-title, section.cnt-fe p.cnt-fe-text{ all: revert; } section.cnt-fe, .cnt-fe{ width:100% !important; padding:54px 24px !important; background:#f7f9ff !important; border-top:1px solid #e3edf8 !important; border-bottom:1px solid #e3edf8 !important; font-family:'Poppins', sans-serif !important; color:#1f2c50 !important; box-sizing:border-box !important; margin:0 !important; } .cnt-fe *, .cnt-fe *::before, .cnt-fe *::after{ box-sizing:border-box !important; font-family:'Poppins', sans-serif !important; } .cnt-fe-grid{ max-width:1200px !important; margin:0 auto !important; display:grid !important; grid-template-columns:repeat(4, 1fr) !important; gap:26px !important; align-items:stretch !important; } .cnt-fe-item{ text-align:center !important; padding:24px 18px !important; border-radius:16px !important; background:#ffffff !important; border:1px solid #e3edf8 !important; box-shadow:0 4px 14px rgba(31,44,80,0.05) !important; transition: transform 0.4s cubic-bezier(.22,1,.36,1), box-shadow 0.4s ease !important; display:flex !important; flex-direction:column !important; align-items:center !important; margin:0 !important; } .cnt-fe-item:hover{ transform:translateY(-4px) !important; box-shadow:0 14px 30px rgba(58,120,194,0.12) !important; } .cnt-fe-icon{ width:64px !important; height:64px !important; margin:0 auto 18px !important; border-radius:50% !important; background:linear-gradient(180deg,#ffffff 0%, #eaf3ff 100%) !important; border:1px solid #d6e6fa !important; box-shadow:0 6px 18px rgba(31,44,80,0.06) !important; display:flex !important; align-items:center !important; justify-content:center !important; color:#3a78c2 !important; padding:0 !important; } .cnt-fe-icon svg{ width:32px !important; height:32px !important; stroke:#3a78c2 !important; fill:none !important; stroke-width:2 !important; stroke-linecap:round !important; stroke-linejoin:round !important; } /* === Colonne WhatsApp - vert === */ .cnt-fe-item--wa{ background:linear-gradient(180deg,#f1fbf4 0%,#ffffff 100%) !important; border:1px solid rgba(37,211,102,0.25) !important; } .cnt-fe-icon--wa{ width:68px !important; height:68px !important; background:#ffffff !important; border:1px solid rgba(37,211,102,0.3) !important; color:#25D366 !important; animation: cntFeWaShake 2.6s ease-in-out infinite, cntFeWaPulse 2.6s ease-out infinite !important; } .cnt-fe-icon--wa svg{ width:38px !important; height:38px !important; fill:#25D366 !important; stroke:none !important; } @keyframes cntFeWaShake{ 0%, 60%, 100% { transform:rotate(0deg) scale(1); } 10% { transform:rotate(-12deg) scale(1.06); } 20% { transform:rotate(12deg) scale(1.06); } 30% { transform:rotate(-8deg) scale(1.03); } 40% { transform:rotate(8deg) scale(1.03); } } @keyframes cntFeWaPulse{ 0% { box-shadow:0 0 0 0 rgba(37,211,102,0.45); } 70% { box-shadow:0 0 0 14px rgba(37,211,102,0); } 100% { box-shadow:0 0 0 0 rgba(37,211,102,0); } } /* === TITRE VERROUILLÉ === */ section.cnt-fe h3.cnt-fe-title, .cnt-fe h3.cnt-fe-title{ font-family:'Poppins', sans-serif !important; font-size:17px !important; font-weight:700 !important; color:#1f2c50 !important; margin:0 0 10px 0 !important; padding:0 !important; letter-spacing:0.01em !important; line-height:1.3 !important; text-align:center !important; text-transform:none !important; background:transparent !important; } /* === TEXTE VERROUILLÉ === */ section.cnt-fe p.cnt-fe-text, .cnt-fe p.cnt-fe-text{ font-family:'Poppins', sans-serif !important; font-size:14px !important; line-height:1.65 !important; color:#5a6480 !important; margin:0 !important; padding:0 !important; font-weight:400 !important; text-align:center !important; background:transparent !important; } /* ===== TABLETTE ===== */ @media (max-width:1024px){ section.cnt-fe, .cnt-fe{ padding:42px 20px !important; } .cnt-fe-grid{ grid-template-columns:repeat(2, 1fr) !important; gap:16px !important; } } /* ===== MOBILE ===== */ @media (max-width:767px){ section.cnt-fe, .cnt-fe{ padding:36px 16px !important; } .cnt-fe-grid{ gap:14px !important; } .cnt-fe-item{ padding:20px 14px !important; border-radius:14px !important; } .cnt-fe-icon{ width:54px !important; height:54px !important; margin-bottom:14px !important; } .cnt-fe-icon svg{ width:26px !important; height:26px !important; } .cnt-fe-icon--wa{ width:58px !important; height:58px !important; } .cnt-fe-icon--wa svg{ width:30px !important; height:30px !important; } section.cnt-fe h3.cnt-fe-title, .cnt-fe h3.cnt-fe-title{ font-size:15px !important; margin-bottom:8px !important; line-height:1.3 !important; } section.cnt-fe p.cnt-fe-text, .cnt-fe p.cnt-fe-text{ font-size:13px !important; line-height:1.6 !important; } } @media (max-width:400px){ .cnt-fe-grid{ gap:10px !important; } .cnt-fe-item{ padding:16px 10px !important; } section.cnt-fe h3.cnt-fe-title, .cnt-fe h3.cnt-fe-title{ font-size:14px !important; } section.cnt-fe p.cnt-fe-text, .cnt-fe p.cnt-fe-text{ font-size:12.5px !important; } } @media (prefers-reduced-motion:reduce){ .cnt-fe-item{ transition:none !important; } .cnt-fe-item:hover{ transform:none !important; } .cnt-fe-icon--wa{ animation:none !important; box-shadow:none !important; } }

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Satisfaction client

Votre expérience est centrale : politique de retour claire et service d’assistance toujours disponible.

Paiements sécurisés

Nous utilisons uniquement des moyens de paiement sûrs et certifiés, pour un achat en toute sérénité.

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